05/06/2026
3 things I wish I knew sooner 🙏🏻
1) It never really mattered how long you could stand on your head 🙃
THIS is practice too, and (no shade thrown on a headstand - they certainly have their place) but for me, this is stuff of my soul. 🙏🏻
2) When it really comes down to it, do you actually care what people think? 🤷🏻♀️
Be unapologetically yourself. Be ‘weird’, (whatever that is) love wildly, speak your truth. You don’t have to fit into a mould, or even any old version of yourself you thought was palatable to others. We are always evolving and growing with every transient moment. Someone else is someone else, so why not just…do you?
3) Prioritise filling your own cup too 🙏🏻
This has been the most difficult one for me to learn over time. Burnout. People pleasing. Wearing myself too thin. Been there and it’s a tricky place to come down from. But, there’s been a lot of re-rooting & growth. Take good time to enjoy the things you love. That feed your soul. You know it, I know it, but it’s good to remind ourselves, that you simply cannot pour from an empty cup.