Bodyweight balance

30/08/2022

10/08/2022

03/03/2022

I had a dream... it felt so good I had to make it a reality!

27/08/2021

Holiday handstands 101-
Step 1, find lovely veiw/vista!
Step 2, incessantly do handstands infront of said veiw/vista!
Step 3, post on insta to show your friends part of love veiw/vista!
Step 4, enjoy hardstanding everywhere and anywhere!

09/04/2021

It's good to practice with intent! Focusing on what your doing mindfully!
Feel what you are doing!
Be in the moment!





Classes start the 17th Apr!
Contact for details.

31/03/2021

"It's about the journey"! Is true to some degree... however if you have goals it is all about where you want to be or do! Challenge yourself! Find out what really limits you! PRACTICE, PERSEVERANCE AND PATIENCE! With these things a man can accomplish anything..

28/03/2021

If you want to change yourself put effort in! Focus and your body will adapt!

24/01/2021

09/01/2021

Back to it then...