96 Worthing

96 Worthing Fun, inclusive Personal Training gym, helping people gain confidence & achieve their dream bodies! 🚀

01/05/2026

Your first session with us looks a little different👇🏼

We call it the Fundamentals..

As part of this initial session you’ll come down, meet the team and we’ll take you through an assessment style workout — see how you move and make sure everything feels right before you join the main programme!

No guessing. No being thrown in at the deep end. Just a starting point that all of our members went through themselves 👏🏼

Ready to get started?

25/04/2026

Worthing locals — your 30s, 40s and 50s don’t have to feel like this 👀

Tired. Clothes not fitting. Tried the gym, felt lost, gave up..

You’re not lazy, you just never had the right setup around you!

At 96 Training, we do personal training differently. Small groups, real people, expert coaching every session, and an environment that keeps you coming back.

Over 100 locals have already made the switch — more energy, stronger body, and back to feeling like themselves again. All without spending hours in the gym 😅

If you’re ready to stop guessing and start seeing results, we’d love to show you how we do things.

👉 Follow us to see more, or DM us the word ‘KICKSTART’ to see if you’d be a good fit.

20/04/2026

If you’ve been thinking about getting started with a new training goal but still have a few questions holding you back — this one’s for you. 👇

We get asked these all the time. Experience level, what the sessions actually look like, how we get new members up to speed, and how much support you’ll get along the way.

Everything you needed to know, right here..

17/04/2026

Meet member Matt! 👋🏼

Before joining, Matt needed more structure and guidance with his training — along with the drive to build his strength the right way..

Since starting at 96 Worthing, he’s:

📈 Built a consistent routine that fits around his work life.

💪🏼 Making real progress with his strength training again!

Now, he’s seeing the results from his hard work — and it all started with our 6-Week Kickstart.

Matt is a huge part of our awesome community, and we can’t wait to see how far he can push it! 🤩

If you want to find out a little more about how we do things differently and how we helped Matt get back on top..

Tap follow or drop us a DM with the word ‘kickstart’ 💬

06/04/2026

Introducing another member of the team, Coach Ian 👀👏🏼

Ian brings a strong coaching background, great attention to detail, and a genuine passion for helping people move and feel better, backed by his work as a qualified sports therapist..

You’ll see him on the gym floor Tuesdays and Thursdays, helping people get the most out of their training.

Great to have you as part our team, Ian 🚀

06/03/2026

Quickfire questions (continued 😅)

Back with a Part 2 — A little less serious.. slightly more questionable answers..

Allow us to reintroduce ourselves...We are NINETYSIX or ‘NINETY6’ 💪🏼We are super excited to be sharing more of everythin...
08/09/2023

Allow us to reintroduce ourselves...

We are NINETYSIX or ‘NINETY6’ 💪🏼

We are super excited to be sharing more of everything that happens within the gym walls, extra value and what the coaching team get up too!

Please support, follow and share to a friend so that you can stay up to date with everything that goes down and help the community grow! 📈


We coach YOU the way everybody should be coached! 🙌🏻We are passionate about delivering the best service at a fair price,...
08/09/2023

We coach YOU the way everybody should be coached! 🙌🏻

We are passionate about delivering the best service at a fair price, and more importantly results! 🚀

Swipe to find out more ➡️👀


We can't wait to show you how we do things here at the gym and make fitness the best part of your day!Drop us a DM 📩 wit...
08/09/2023

We can't wait to show you how we do things here at the gym and make fitness the best part of your day!

Drop us a DM 📩 with the phrase
"Let’s Go" and one of our team will be in touch 🙌🏻


Be committed to your decisions but flexible in your approach.We’ve been silently working away on some changes at HQ, and...
23/06/2022

Be committed to your decisions but flexible in your approach.

We’ve been silently working away on some changes at HQ, and now its almost time.. Same NINETY6 but new programs, better systems and more on offer!




“Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the be...
11/04/2022

“Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you are capable.”
John Wooden

New week. Let's set the tone..


Address

42 Oxford Road
Worthing
BN111UT

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

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