WRR Worlingham RoadRunnerz

WRR Worlingham RoadRunnerz Join our fun, friendly and social running group for structured run training and strength work 💚🖤.

15/09/2026

Tuesday Training 🙌

🏅 MEDAL MONDAY 🏅🔵 Great North Run63,000 incredible AJ Bell Great North Run participants ran from the heart of Newcastle ...
14/09/2026

🏅 MEDAL MONDAY 🏅

🔵 Great North Run

63,000 incredible AJ Bell Great North Run participants ran from the heart of Newcastle upon Tyne to South Shields today, which marked an incredible 45 years of the famous event, and the biggest Great North Run yet. The event is renowned for an incredible atmosphere , roaring crowd support and immense charity fundraising efforts. Our lone runner, Simon, ran for Blood Cancer UK in memory of his lovely mum, and raised over £450, which is fantastic! Well done Simon 👏👏👏:

2:06:25 Simon Skinner

⚫ The Lap - Lake Windermere Ultra Marathon

A beautiful 72K/47 mile fully signposted ultra marathon, on some of the most stunning and runnable trails in The Lake District. You have 24 hours to circumnavigate England’s largest and most iconic lake. Take in the magnificent views across the stunning Lake District Fells from all the best viewpoints. This is a perfect entry level ultra. Created as a gateway to allow runners and walkers to step up to 50 mile ultra distance, without the need for navigation, exposure to really bad weather, or worry about quantity of food.

16:40:46 Jed Saunders

🟡 Earth, Mynd & Shire

Earth, Mynd and Shire offers a variety of walking routes, which range in distance from 8.5 miles to 26 miles. But don’t let the distance fool you! All routes are challenging and offer significant levels of ascent. The landscape of Long Mynd - which is where the routes will take you through - changes as you walk. On higher ground and on a clear day, you will be able to cast your eye over Welsh mountains and valleys. By contrast, the steep slopes of Carding Mill Valley will give you dramatic scenery, as well as the chance to explore waterfalls and rocky outcrops. Every route will take you along Pole Bank, which - at 516 meters - is Long Mynd’s highest point. Our lovely Tina took on the 26 mile challenge with workmates, with 5,377 feet of elevation 😮😮! Well done Tina 👏👏👏:

10:01:00 Tina Sherwood

🏅 MEDAL MONDAY 🏅(on a Wednesday 😜!)🛬 Woodbridge Runway 10KTwo of our Worlies took on this running experience like no oth...
09/09/2026

🏅 MEDAL MONDAY 🏅
(on a Wednesday 😜!)

🛬 Woodbridge Runway 10K

Two of our Worlies took on this running experience like no other as you take on a 5K or 10K on the historic runway at MOD Woodbridge. Are you ready to run where aircraft once landed? Suitable for all abilities and open to ages 11+, this unique charity run is perfect to take on with friends, family, colleagues, teammates – or come along and meet new people! But be warned, you run 6.2 miles, but there’s no medal at the end of it 😮!! Well done guys 👏👏👏:

0:45:46 Matt Fairhead
1:04:29 Sarah Thomas

🏅 RACE RESULTS 🏅🦁 Africa Alive 5KOn Saturday a group of 17 took on the Run Africa Alive 5K, a unique, flat 5km loop that...
31/08/2026

🏅 RACE RESULTS 🏅

🦁 Africa Alive 5K

On Saturday a group of 17 took on the Run Africa Alive 5K, a unique, flat 5km loop that takes runners directly through the zoo grounds, offering close-up views of iconic species like lions, giraffes, rhinos, and lemurs. If you ran the Banham Zoo 5K, you will now have a complete medal, if not, you will have a jigsaw piece to hang instead 🧩😁! Well done everyone 👏👏👏:

0:31:26 Daisy Tame
0:31:29 Darren Tame
0:31:31 Jo Tame
0:32:05 Rachel Robson
0:35:10 Sarah McLennan
0:35:15 Lisa May
0:35:36 Katherine Moore
0:35:38 Emma Pilgrim
0:35:52 Lily Oldman
0:36:24 Meryn Buck
0:38:24 Cathy Sims PB* 🎉
0:38:32 Rebecca Cantrill
0:40:01 Lynda Buck
0:41:37 Joe Webb
0:41:38 Clair Webb
0:55:56 Sarah White
0:55:56 Amy Morfitt

* PB from last years race 👏

🔴 Lowestoft Scores Race

This demanding race comprises of 13 stepped and sloped scores over a course of approximately 4.75 miles and 401 steps. Last ran in 2023, it was great to see this race back after a little break, I say ‘great’, I’m not sure if the runners were thinking that at the time 😜. This is a tough race, but for the crazy ones amongst us, it’s a damn good challenge! You’re all amazing, and hardcore, well done everyone👏👏👏:

0:35:20 Luke Morfitt
0:36:16 Terry Hunter
0:36:42 James Beevor
0:39:10 Rob Hardman PB* 🎉
0:39:59 Jed Saunders
0:40:15 Darren Tame
0:40:50 Laura Southcott
0:41:20 Richard Gill
0:41:28 Richard Avery
0:42:49 Steve Shipley
0:42:56 Simon Skinner
0:43:45 Chloe Morales
0:45:30 Denise Mortimer
0:46:35 Jo Tame
0:47:49 Andrew Huggins
0:48:41 Keri Clements
0:51:39 Hayley Saunders
0:51:43 Karina Shipley
0:52:38 Amy Morfitt
0:53:27 Angie Jones
0:53:29 Mark Jones
0:55:04 Luke Williams
0:55:33 Jason Tapley
0:56:12 Sarah Thomas
0:56:13 Roy Meadway
1:00:58 Darryl Ainslie

* PB from 2023 race 👏

🟠 EPIC North Walsham 5KTake part in this very popular town centre event, which takes you around the market town of North...
24/08/2026

🟠 EPIC North Walsham 5K

Take part in this very popular town centre event, which takes you around the market town of North Walsham, while being supported by many local residents and supporters. Well done Cathy 👏👏👏:

0:37:13 Cathy Sims

🍀 Zig Zag Running Bury St Edmunds Half Marathon

A cracking day at the Suffolk Running Centre - from first-timers to a family of Clovers on the course, everyone got the job done. 176 runners across seven distances, 3,772 km covered between all runners - that’s 2,344 miles, roughly Bury St Edmunds to the edge of the Sahara! Everyone’s a winner - every finisher home with a medal and cake! Brilliant running, well done Max 👏👏👏:

2:09:38 Max Jackman

🔴 Dereham 10 Mile

The 10 Mile race starts at Dereham Neatherd High School, Norwich Road, Dereham, NR20 3AX, and then heads out into beautiful countryside along quiet roads to return to school for the finish. The route is predominantly flat with some gentle ‘undulations’. This year the race is included in the popular Sportlink Grand Prix Series, making it race 12, and final race, in the 2026 series. Well done guys 👏👏👏

1:30:18 Hannah Loader
1:32:49 Darren Tame
1:32:50 Philippa Salvoni (3rd in Age Category 🎉)

10/08/2026

🤔 Have you been thinking about who you want to nominate?

We want to make the Active Suffolk Awards 2026 our biggest celebration yet, recognising those who make the joy of sport and physical activity possible across Suffolk 🎉💙

But we can’t do it without you and your nominations!

🗓️ Our nominations portal goes LIVE on 24th August – and remember, you can nominate as many people for as many categories as you’d like.

Let’s shine a well-deserved spotlight on the local champions who are making a real difference ✨

You can find out more about this year’s award categories, check out the criteria and find some top tips for writing a standout nomination via the link below 👇

www.activesuffolk.org/the-active-suffolk-awards-2025

📣 Please share this post and help us spread the word!

🏅 MEDAL MONDAY 🏅🦖 Dinosaur Dash 5KOrganised by Norwich Road Runners, Dinosaur Dash takes place at Roarr! Dinosaur Advent...
10/08/2026

🏅 MEDAL MONDAY 🏅

🦖 Dinosaur Dash 5K

Organised by Norwich Road Runners, Dinosaur Dash takes place at Roarr! Dinosaur Adventure in Lenwade, Norfolk. The event offers two races: a 2.5K junior race for runners aged 6–16 and a 5K race for participants aged 11 and above. Both courses start and finish inside the dinosaur adventure park, taking runners along winding trails surrounded by dinosaur-themed attractions. The routes are designed to suit all abilities, from experienced racers looking for a fun challenge to runners taking part in their first event. The races are chip timed and all finishers receive a bespoke medal, with trophies awarded to race winners and age category winners. The park opens exclusively for the event, with refreshments, toilets, parking and spectator areas available, making it a family-friendly summer evening race experience. Well done ladies, awesome running, and a PB on last years race too 👏👏👏:

0:41:54 Cathy Sims
0:41:55 Aimee Austin

🏅 Great Yarmouth Half Marathon

Great Yarmouth Road Runners are once again proud to bring you this popular summer-time half marathon around a few quiet country lanes of Norfolk and Suffolk and through the majestic Somerleyton Hall. As in previous years the event is a Norfolk County Championship race and the 11th and penultimate race in the Sportlink Grand Prix 2026. An undulating half marathon starting and finishing at the race HQ looping round Ashby, Lound, Somerleyton and running through the grounds of the beautiful Somerleyton Hall. Well fone to this awesome trio for running an amazing race in the scorching heat 🔥!!! 👏👏👏

2:06:05 Joe Webb
2:08:40 Amy Thornton
2:08:41 Richard Avery

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Beccles
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Thursday 6:30pm - 7:30pm

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