Alison Dolby Fitness & Dance Studio

18/06/2026

💙 FATHER’S DAY ACCUMULATOR CHALLENGE 💙

This Saturday we’re adding a little Father’s Day fun to our workout🎉

Whether you’re celebrating your Dad, Grandad, Husband, Son, Stepdad, or a special Father Figure in your life, come along and take on our Father’s Day Accumulator Challenge.

Complete as many rounds as you can
💪 Challenge yourself
😁 Have some fun
🎉 Great atmosphere guaranteed

No matter your fitness level, there will be options for everyone, so come and join the ADF team for a morning of movement, laughs and a little friendly competition 💪🏼

Let’s celebrate all the amazing dads and father figures out there while doing what we do best… moving our bodies and having fun💙

18/06/2026

Thursday evening fitness-
6pm HIIT TRAINING
6.30pm KETTLERCISE

17/06/2026

Thursday morning fitness-
9am INDOOR CYCLING
9.45am TOTAL BODY WORKOUT
10.30am Pilates Fusion

17/06/2026

Wednesday evening fitness-
5.30pm BOUNCE & BURN
6pm BOOTCAMP

16/06/2026

Wednesday morning fitness-
9am BODYMAX
9.30am LEGS, BUMS & TUMS

16/06/2026

16/06/2026

Tuesday evening fitness-
6pm KETTLERCISE COMBAT
6.45pm BODYTONE

15/06/2026

🔥 CLUB ENERGY BOUNCE 🔥

A few places are still available for our next monthly CLUB ENERGY BOUNCE session!

Wednesday 24th June
6.45pm

If you want to join us for an evening of bounce, energy, glow sticks and great tunes, book your place at Main Reception 🧡

14/06/2026

NEW WEEK… NEW OPPORTUNITIES TO MOVE! ✨

Join us this Monday evening and kick-start your week with energy, fun, and a great workout.

5:30pm MONDAY MASHUP
A mix of fitness favourites to get you moving and smiling.

6:00pm KETTLERCISE
Swing, squat, and strengthen with this fantastic full-body workout.

No matter where you’re starting from, just show up and do your best. Every workout counts💪🏼

See you in class 😊

🧡 Alison Dolby Fitness 🧡

12/06/2026

Saturday morning fitness-
9am Indoor Cycling
10am STEP HIIT
10.30am KETTLERCISE