Express Yourself with Fitness

Express Yourself with Fitness FREE workouts for all abilities. Dance, Body conditioning, and Family workouts.

Let's all stay fit and positive together, with some sass in our step and a smile on our faces!

07/03/2021

Please do not open any private messages from this page. I have not sent any messages. Thank you x

11/11/2020

Who would be interested in a zoom dance class?
If yes, 10am or 6pm?
Thurs or Friday?

Tired little legaloolas!
22/08/2020

Tired little legaloolas!

Pink Sweaty Porridge! 😳😂😂😂😂
24/07/2020

Pink Sweaty Porridge! 😳😂😂😂😂

24/07/2020

Week 3 - Day 19
Countdown Complete
Live class 11am

23/07/2020

Week 3 - Day 18
No live class today, sorry. Please repeat 15, 16 or 17 to keep on track with the program!

23/07/2020

Struggling to fit today's workout in, school, staff training, shopping......gonna have to be later on today!

22/07/2020

Final Countdown
Week 3 - Day 17
Live 11am

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Worksop

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