What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 8pm Saturday 8am - 2pm Sunday 9am - 2pm

Lync Performance

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Lync Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lync Performance, Sports & Fitness Instruction, 7-9 Bridge Place, Worksop.

Elite Sport Performance in Worksop 🏆

Helping athletes reach new potential with data driven, research backed training.

1-1s & teams💪🏼
Strength & Conditioning 🏋️‍♂️
Performance Testing 📈
Body composition ⚖️
Online coaching 💻

DM to get started!

07/09/2026

🔥 JUNIOR PERFORMANCE CLASS 🔥

Building stronger, fitter and more confident young athletes 💪

🏋️ Fitness & performance training
👊 Ages 11-15
📅 Every Monday
⏰ 4:30-5:00pm
📍 Lync Active Gym
💷 £6 per session

Perfect for young athletes looking to develop their strength, fitness and movement in a fun, supportive environment.

📩 Message us to get involved!

04/09/2026

⚽️ WINTER TRAINING WITH LYNC PERFORMANCE

A throwback to earlier this year with Worksop Boys 👊

As the winter months approach, now is the time to get your junior teams booked in for their off-pitch training.

Our sessions are designed to help young players develop the physical qualities they need for football - including strength, speed, power, agility, movement quality and athleticism.

Sessions are age-appropriate, challenging and, most importantly, designed to help players become better athletes on the pitch.

If you’re a coach or club looking to add something different to your winter schedule, get in touch and get your sessions booked in. 📩

Lync Performance | Train. Test. Perform.

31/08/2026

No Performance Class today!

Due to the Bank Holiday, there will be no Performance class this evening.

Enjoy the extra rest and we’ll be back next week ready to get back to work 💪

Keep an eye on the page for next week’s session details.

28/08/2026

Lync Performance ⚽️💪

Grassroots clubs deserve access to the same level of knowledge, support and sports performance training as the pros.

S&C isn’t a luxury - it plays a huge role in developing stronger, fitter, faster and more resilient athletes. Yet for many clubs, it simply isn’t prioritised.

That’s where Lync Performance can help.

We bring the pro club experience to grassroots sport, supporting players, coaches and clubs with structured S&C, performance testing and practical coaching.

Whether you’re an individual athlete looking to improve, or a club wanting to take your performance setup to the next level - let’s see how we can help.

📩 Get in touch with Lync Performance to find out more.

Address

7-9 Bridge Place
Worksop
S801DT

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 8pm
Saturday	8am - 2pm
Sunday	9am - 2pm

Telephone

+441909484106

Website

http://www.lyncactive.co.uk/

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