Lync Performance

17/06/2026

Competition time ⏰

A busy week down here at Lync Performance, the highlight so far? worksopcc jnoorbergen Coning in with a huge 60cm vertical jump! 🚀

Think you can beat him? Prove it!

Ask coach james when you see him in the gym to test your jump and if you can beat Jay you can win a free Strength and conditioning session!

Don’t beat him? (I wouldn’t blame you) get a half price session between now and the end of July!

Let’s see what you’ve got!

*Discount is for a future session, sessions already booked are not eligible for a refund as part of the competition.

15/06/2026

🔥 JUNIOR FITNESS | TODAY 4:15PM 🔥

Build strength, boost confidence, and learn how to train safely in a fun, supportive environment 💪

👥 Ages 11-15
📍 4:15PM - 5PM
💷 £6 pay as you go
💷 £30 monthly membership

A few spaces still available for today’s session. Message us to get booked in 📩

11/06/2026

40% off on all Fitness testing packages this June!

Test your players and set standards early with Fitness Testing this summer!

See whos the fastest, most powerful, and whos got the best engine with our professional level testing packages

Starting at Just £30 when you book this month!

11/06/2026

Come Train with us!

Want to dominate on the pitch next season?

You cant go wrong getting strong!

Improving strength has been shown by research to improve
Power
Speed
Efficiency
Agility

Want to level up your performance?

Get in touch today!

10/06/2026

Offer Alert 📣

Looking for something Different this summer? Why not book in a team S&C session with Lync performance?

With 40% off this June now is the perfect time to book!

Work the team hard by working on Strength, Power, Speed, Agility, Conditioning, and more!

Pitch and Gym based sessions available

09/06/2026

Not to be missed! Fitness with a skills practices down at Worksop Cricket Club

Cricket Fitness 🏏🏃💨

Get Faster between the wickets and fitter in the Field

Lead by @ Overseas Player and Former Indoor Cricket National Player Jay 🇦🇺

Test yourself with drills to get fitter with technical aspects drilled in!

Open for ages 11 and Above!

Get in touch today to get involved!

08/06/2026

Cricket Fitness 🏏🏃💨

Get Faster between the wickets and fitter in the Field

Lead by @ Overseas Player and Former Indoor Cricket National Player Jay 🇦🇺

Test yourself with drills to get fitter with technical aspects drilled in!

Open for ages 11 and Above!

Get in touch today to get involved!