Yoga Fundamentals

Yoga Fundamentals Yoga insights and class information

It’s ages since I posted on this page! Shame on me! Sooo much has happened and the class has grown and evolved so beauti...
09/03/2026

It’s ages since I posted on this page! Shame on me! Sooo much has happened and the class has grown and evolved so beautifully 🥰

Here’s a few of us enjoying a coffee break between the stretch class and our usual Pilates/Yoga class. ❤️🍄❤️

A kind class today! Just to prove I can be! Too hot to do otherwise!
15/08/2025

A kind class today! Just to prove I can be! Too hot to do otherwise!

Birthday celebs! Simply a magnificent bunch of people! 🥰
28/07/2025

Birthday celebs!
Simply a magnificent bunch of people! 🥰

A genuinely fab Good Friday strength and agility class. 🥰
19/04/2025

A genuinely fab Good Friday strength and agility class. 🥰

05/04/2025

Today, at our monthly Yoga Workshop, we supported one of our lovely members by planking with her in aid of fundraising for CRUK.

15/02/2025

People think chair yoga/exercise is easy and ‘for old people’. Hmmmm 🤔

07/02/2025

If you have enough fun trying to balance, you won’t notice how much work you are doing.

When you go to gym at 7am to swim (without your friend, Anne Brown, who let you down in the worst way….)and there are pe...
23/10/2024

When you go to gym at 7am to swim (without your friend, Anne Brown, who let you down in the worst way….)
and there are people less able and much older than you LEAVING the gym, you have got to tell yourself off and not be such a grouch about getting out of bed early on a winter’s morning to go to gym!
It’s always been those who find it harder that have inspired me 🥰

19/09/2024

“You’re the average of the 5 people you spend the most time with.”
Jim Rohn

As of 1 June, Quest Wellbeing Ltd will be starting these Loyalty Cards so that your 10th treatment is a freebie! It’s am...
30/05/2024

As of 1 June, Quest Wellbeing Ltd will be starting these Loyalty Cards so that your 10th treatment is a freebie!
It’s amazing how quickly that comes about.

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Carlton Civic Centre
Worksop
S81

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