15/10/2024
SOLE - How does it work?
It’s simple, the main thing you need to do is just turn up - we provide the warm up, the routes, the groups, all we need from you is the energy!
We’ll have a coach led warm up to ensure you’re primed and activated for running, which is always fun and never serious and a good way of meeting the fellow runners.
We then split in to different groups according to the pace you’d like to run at, aimed at being inclusive of all abilities, but we’ll all follow the same route! We always run as groups, no one will be left behind!
So just turn up, bring some energy, and lots of fun will be waiting for you🤩💜