Rhiannon Eling Sports Massage Therapist and Personal Trainer

Rhiannon Eling Sports Massage Therapist and Personal Trainer I am a qualified an insured Level 3 Sports Massage Therapist and Personal Trainer Welcome to my website, I am Rhiannon Eling.

I am a qualified Sports Massage Therapist and Personal Trainer. I am a qualified Sports Massage Therapist and Personal Trainer with over 10 years experience in the fitness industry. I am passionate about taking care of all aspects of my clients mental and physical health. I'm a strong believer that exercise is about more than 'weight loss' or 'looking your best', to me its about how you feel, your

mental wellbeing and how you challenge your body to achieve amazing things. I specialise in all things running, I am a keen runner myself and I know how important it is to keep our bodies finally tunes so that we avoid injuries. I am co-founder of Happy Feet Fitness, a running group that is about more than just running. I am also a Postnatal fitness expert and I have lots of experience in treating women with Diastasis Recti, Pelvic Floor Dysfunction and all aspects of postpartum recovery.

​I live in Worcester with my husband and have 2 children. When I'm not spending time with the family I enjoy running, cycling and socialising with my friends. I am passionate about my job, I love making a difference in people’s lives by helping them become more active, healthy and keeping my client’s injury free.

Struggling for ideas this Father’s Day? Why not give the gift of a Sports Massage, I’d like to say it’s chance to relax ...
16/06/2026

Struggling for ideas this Father’s Day? Why not give the gift of a Sports Massage, I’d like to say it’s chance to relax but 🤣🤣 IYKYK.

DM me to purchase, each treatment is £40. Valid for one year from purchase.

Hey 👋🏻 I just wanted to jump on and stay I’m still here! I’ve taken a little break since the IOW ultra and honestly I t...
15/06/2026

Hey 👋🏻

I just wanted to jump on and stay I’m still here!
I’ve taken a little break since the IOW ultra and honestly I think I’m still trying to recover.

Running/walking 69 miles (very nearly almost) wiped me out and made me not enjoy my running so much and I’m still struggling with that a little but over the last 6 weeks I’ve been doing all the other things I love, spending time with my favourite people, going on camper van adventures and keeping as consistent as I can with my running and strength. I managed to pop out a sub 54 min 10k, which I was over the moon about but I feel has set me back.

I’m meant to be hitting the trails in just under 4 weeks to take part in day 2 of Threshold Trail Series RTTS, the plan still is to turn up and have a go but I’ll decide before a bit closer to the time.

I’ve also been busily working, keeping the runners/ walkers/ office workers of Worcester mobile and injury free.

The pressure to balance everything some days feels like a lot but I am forever grateful for the life I lead and all of the people in it…….

Rhi x

Windy walk on the Malverns with my top walking buddy and Mr Major 🐶. Training is well back underway for the next ultra……...
06/06/2026

Windy walk on the Malverns with my top walking buddy and Mr Major 🐶. Training is well back underway for the next ultra……. 50k, 5 weeks and counting. It’s take my legs a long while to catch up from the IOW.

10 miles under the belt yesterday and a hilly walk today, sleep time now 🤣.

I feel like I can come out from under my ultra rock for a few weeks.

20/05/2026

May is fully booked…….make sure you book in advance for June as there aren’t many appointments available

03/05/2026

Isle of Wight 107 km Ultra Challenge done.

I had to come back and rid my self of the demons from last year and it was so worth it. It’s such an amazing place.

I had the best support crew and I made some lovely new friends. Nothing like oversharing while digging deep into your soul with complete strangers that make a mark on your heart.

It was tough but I kept putting one foot in front of the other and got to that finish line.

IOW spam will be over soon and all my lovely friends and customers can have a little rest from the running talk for now 🤣.

Thank you to everyone who wished me well and has sent me messages, I’m feeling so much love.

Last 2 miles of my training block ✅.Time to sit back and trust the process, bags are packed, fuelling is all go, miles a...
30/04/2026

Last 2 miles of my training block ✅.

Time to sit back and trust the process, bags are packed, fuelling is all go, miles and miles of training are done. Time to hand it over to the universe and get to that start line

Happy Birthday to my northern bestie, have the best day. I can’t wait to celebrate with you at the weekend. Love you
21/04/2026

Happy Birthday to my northern bestie, have the best day. I can’t wait to celebrate with you at the weekend. Love you

Amazing birthday weekend in the Isle of Wight, thank you for making it one to remember. Lots of sunshine, lots of runni...
16/03/2026

Amazing birthday weekend in the Isle of Wight, thank you for making it one to remember. Lots of sunshine, lots of running, sea views, cake and the best company ❤️. Thank you to everyone for all my lovely birthday messages!

27/02/2026

I get asked why? All of the time, why not? Rolling country side, cotswold views, wildlife and not another soul to be seen

27/02/2026

delivery landed yesterday, I’m switching it up for the IOW and I think this is my winning combo, been training with this fuelling plan for the last few months. 360 drinks are so worth the price tag, I’m really enjoying these 60g chew bars, even when it’s wet they taste good (some others go a bit 🤢 when they get raining on) and finally gels, I’ve been faithful to these for about 4 years, I’ve got raspberry ripple and rhubarb & custard flavour. I’ll add in some tabs as I’m a super sweater and I’m all good. Looking forward to another wet 20 miles today, the count down it on! 9 wks, 1 day. Isle Of Wight, here I come.

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Worcester
WR49NX

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