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MA Performance & Rehab, Worcester (2026)

Services:

Personal Training, Nutrition for sports and health:

Sports and remedial massage. Fully mobile to come to your home or place of work.

1:1 and online coaching, so you could be anywhere in the world or be going on holiday, away for work and still get personal training.

27/10/2025

🌿 Soft Tissue Therapy 🌿

Whether you’re recovering, prepping for a win, or craving holistic care, I’m here to help you revive, heal, and thrive.

✨ Treatments Offered:
✅ Soft Tissue Therapy (Sports + Holistic Massage)
✅ Instrument Assisted Therapy (IASTM) 🔧
✅ Cupping & Sports Taping 🩹
✅ Injury Rehab & Prevention 🤕

📍 Located in Claines, Worcester (WR3) with off street private parking 🚗.

🌍 Eco-Conscious Care:
All products are sustainable, vegan, and nut-free– because your health and the planet matter. 🌱

£ Cost:
45-minute treatment £40
60-minute treatment £55
Free inital consultation
Discounts on block and subscription bookings.

💌 DM me today to secure your slot – and let’s create a plan tailored to your goals! 💆✨

🧘 Let’s unlock your body’s potential – be the change 🔑

👉 P.S. Tag a friend who needs some TLC 💛

14/09/2025

More than a run. 🩵
The journey continues.
Will be back next year Credit to the City, the support was amazing.

13/09/2025

Tomorrow morning, I’ll be at the start line of my first officially organised race, 10km.

On the surface, it might seem like a small thing, and it would be easy to say, “You’re in fitness, you should be able to do this.” I’ve coached people to endurance event PB’s many times before.
But the last few years have taught me that the most important battles are often the one that nobody sees. You may look alright in the surface but underneath you are breaking.
My battle has been both mental and physical, fighting with Long Covid, CFS a relentless challenge of pacing my energy simply to manage daily life. That takes a mental toll, not being able to exercise when… exercise is part of your being.

That’s why this 10km is so significant to me. It’s not about time or pace. To me it is a symbol of progress. A conscious step forward, one step at a time toward becoming me again. It’s the first concrete milestone on the road to my longer term goal of running the Manchester Marathon in April 2026.

This is more than a run. It’s a declaration of intend, It’s fighting against the unseen battles. And I can’t wait to see what’s next. But first… bring on the carbs!

13/08/2025

Client testimonial.

I’ve been working with Martin for over a year now. He’s truly transformed my view of fitness and my life. I look forward to training and with Martin’s guidance, I have signed up to run a marathon... Couch to Marathon here we come!

I’m feeling stronger, fitter, and empowered. And younger according to bodyhub and Garmin.
What’s not to love!- J

27/05/2025

🌿 Soft Tissue Therapy 🌿

Whether you’re recovering, prepping for a win, or craving holistic care, I’m here to help you revive, heal, and thrive.

✨ Treatments Offered:
✅ Soft Tissue Therapy (Sports + Holistic Massage)
✅ Instrument Assisted Therapy (IASTM) 🔧
✅ Cupping & Sports Taping 🩹
✅ Injury Rehab & Prevention 🤕

📍 Located on Worcester’s North Edge (WR3) with off street private parking 🚗.

🌍 Eco-Conscious Care:
All products are sustainable, vegan, and nut-free– because your health and the planet matter. 🌱

🎁 SPECIAL LAUNCH OFFER:
20% OFF your first treatment + FREE consultation when you book by the end of June 2025! ⏳

💌 DM me today to secure your slot – and let’s create a plan tailored to your goals! 💆✨

🧘 Let’s unlock your body’s potential – be the change 🔑

👉 P.S. Tag a friend who needs some TLC 💛

21/04/2025

Always looking to learn something new and step outside of my comfort zone. Tonight was week 1 of 10 learning to row at . Absolutely loved it and can't wait for next week. Just hope for more stunning evenings like this.

Address

Worcester
WR3

Telephone

+447921235228

Website

facebook.com

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