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Affinity Golf

Affinity Golf Private and Group Mindset Coaching
Golf Club Psychology Presentations

19/06/2023

🤔Do you put yourself under more pressure before a big comp compared to general play?🤨
😕When you place more importance on certain games you increase tension & anxiety which affects your ability to play at your best 😟
🙂By changing your mindset & neutralising your emotions for every game from a casual round to Club Champs, you will enable yourself to play a more relaxed & focussed round 😉😉
😃Affinity Golf Mindset Coaching will help you to play your best golf for all games 😃⛳️🏌️
⛳️Club Q&A Presentations available 🤩

10/03/2023

..........Freezing Friday.......
Hmmmmpffff, I'm not impressed with this white stuff preventing me from playing my golf!!!
I'm sure I'm not the only one🙂
However, it's not all bad, what a wonderful opportunity to work on other aspects of your game.😉
Take time to think about your mental game. 🤔
Record your good shots in a journal which helps you to recall and imbed memories of shots that you would like to repeat.😃
Sit with your eyes closed and visualise playing your course, see yourself swinging easy, follow the flight of the ball watching it roll out to where you want it to be. Make sure you give yourself some challenges in your round, seeing yourself successfully meet the challenge. Make sure you play your imaginary round in as realistic way as possible, no giving yourself birdies on every hole!
Happy imaginary golfing
🏌️‍♀️

01/02/2023

......GOLF.......What a totally bonkers game!!
It doesn't matter how good a swing you have, if your mind is clouded with too many thoughts, poor self awareness, negative self talk, feelings of frustration, fear or doubt & limited self belief, you will never play the golf you really want to play☹️
By holding a Mental Toughness Presentation at your club, you will learn how to overcome all these issues with lots of tips & techniques designed to help you play golf with increased confidence, greater focus & the ability to deal with adversity.😃
Why take your negative habits on to another frustrating season?
Start the new golf year with a new improved golf you🏌️⛳️
To book just send me a message or email to [email protected]

18/01/2023

..................FANFARE PLEASE.................👏

All our Ladies Open Competitions at Sapey Golf & Country Club are NOW LIVE on GOLF EMPIRE😃
If you have never played our beautiful course you will be in for a treat. 😃
You will be assured a warm welcome at our newly refurbished Clubhouse where you can chill with a coffee & Bacon Roll before play or have a wander round our massively extended Pro Shop😄
We have a Halfway House for you to refresh yourself & food will be available all day.☕️
Our Charity this year is the EWBG (England & Wales Blind Golf) .A wonderful organisation giving Blind & Partially Sighted people a great sport to take part in. It is run by Volunteers & we aim to raise as much money as possible to help this immensely worthy cause so please enter our Charity Open on 25th July 2023.🙂

We look forward to seeing you all at Sapey Golf & Country Club⛳️

16/01/2023

............Monday Mindset......
Looks like we have some very chilly weather on the horizon🥶
Use the time you can't get out to play wisely👍
Practice Putting.
Do some Core Strengthening exercises.
Practice your Visualisation skills.
Work on your Self Awareness.
Improve your Flexibility
Plan your Golfing Goals for the coming year.
Practice Self Acceptance & Forgiveness.
Happy "in your head" Golfing😃⛳️🏌️‍♀️

04/01/2023

...........Wednesday Winter Tip........
If you only play in good weather, your game will suffer as you become too used to each club you play going a certain distance🤨
In order to play your best golf you have to learn to play different conditions, this is where playing winter golf can be hugely useful for improving your game.🤔
By playing in wet, cold & windy conditions you learn to hit a Pitching Wedge 130 yds with a gusty wind behind & a 4 iron 130 yds when a gale is blowing straight at you.😃
Use the winter to your advantage, make the most of the practice time to hone your skills ready to rip up the course by the return of better weather.👍
Happy Golfing🏌️

30/12/2022

...........Fun Friday........
If your golf balls could speak to each other, what would they say????😂
See below for mine 😂😂😂😂😂
Happy Golfing⛳️

12/12/2022

..........Winter Golf is "Snow" Joke!!!.....
Why not use the cold winter days when the course may be closed to work on your mental game?🤔
Affinity Golf Coaching sessions will equip you with tips & techniques to overcome doubt, fear, frustration & anxiety.😃
Learn to play golf from a place of inner calm, swing with relaxed ease & believe in your unique ability.😃
My "Winter Special" offer is now on until end of January😁
Book a course of 5 sessions & get 1 FREE😄👍🏌️🏌️‍♂️⛳️

30/11/2022

.............Wise Words Wednesday......
S.M.A.R.T. Goal Setting
The winter months give us a great opportunity to plan for the season ahead........use the time wisely🤔
When planning your goal make sure you write it down, then you can break it into specifics, otherwise how do you know you have achieved your goal😯
Be SMART
S = Specific....... Don't be vague
M= Measurable........This enables you to look at how you're progressing & hitting milestones towards your goal.
A= Attainable........Is your goal something you have control over or are you waiting for someone else to make your goal happen.
R= Relevance..........Why is your goal what it is, is it right for your game.
T= Time.......... Give yourself enough time to achieve your goal to avoid stress & pressure impacting motivation & efficiency of your strategy. Make sure you have time frames in which to achieve certain steps towards your goal. Time also helps you manage expectation.
Happy Golfing⛳️

21/11/2022

..........Monday Mindset.......
Consequence v/s Process
Allowing your score to be your goal & having high expectations of playing well creates pressure😳
You think of the Consequence of each shot as opposed to the Process of hitting the ball to the best of your ability.🤨
By trying too hard to hit good shots you develop "performance anxiety" which limits your ability to play well.🤔
Your goal should be to stay focussed & present on the PROCESS of every shot🙂
Having trust in your Process will result in better Consequences😃
Happy Golfing🏌️⛳️

18/11/2022

...........Fun Fact Friday.......
Did you know the largest Putting Green is 28,000 square feet at the International Golf Club in Massachusetts😯

16/11/2022

............Wise Words Wednesday.......
Are you a successful Goal Setter with a clear vision of what you want to achieve in your game or do you make then break your plans?🤨
Beware the Seven Deadly Sins of Goal Setting😟
1. Not writing goals down.
2. Having unclear motives.
3. Setting unrealistic goals.
4. Not having a plan.
5. Not taking action.
6. Losing focus.
7. No follow through
Ask yourself how you want to remember your game in the future. This develops a clear vision quickly & vision gives life to future goals😃🏌️

Happy Golfing ⛳️

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Worcester

Website

http://Affinitygolf.co.uk/

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