Knockout Exercise

Knockout Exercise knockout exercise are specialised in Boxercise which is a non-contact boxing and fitness exercise

15/03/2024

Just to confirm it all with everyone Boxercise will be leaving Topnotch and moving to to a better position for times for

Next will be

*BOXERCISE Ladies Only
*BOXERCISE 4 All

Where we can concentrate on building everything together the future is coming and the change is going to happen keep your eyes open we will be positing updates soon...*

28/02/2024

Train Hard Everyday

09/02/2024

What an amazing class today guys you started to co ordinate all of the punches soon well get you moving with your footwork

George will upload videos tomorrow going through combinations going from 1-8 and we will go through them making sure we have everything right

Possible doing a live which will lead on to do other things

I want to make sure everything fits around you so we will do a live and also do a short video on it as well

Worcestershire Noticeboard Why not take part in a Boxercise Class that's introduce Boxing to your fitness with no cont...
08/02/2024



Worcestershire Noticeboard

Why not take part in a Boxercise Class that's introduce Boxing to your fitness with no contact. We can be found at Topnotchgyms

Friday 6:45 pm

Friday session
20/01/2024

Friday session

20/01/2024

What an amazing session we had Friday. Everyone sweating and blowing off team and enjoying themselves is the best part about it.

We aim to do further more with you in the coming future

28/12/2023

Everything will resume in January with new set up with Boxercise and ways to bring your input further into your Boxercise session

Thank you for everyone who enjoys themselves

24/11/2023

It's that time of the year already it's getting cold everyone's staying at home. Keeping warm.

"It's too cold for the gym"

"Can't be bothered"

It's time this is the time of year where you prove yourself and you push everything you have gained you worked hard coming out of the summer now motivate
Yourself to push yourself through the cold.

People who don't quit achieve the most people who train in the most stupid ways end up being amazing

So don't stop keep moving forward

21/11/2023

We are on track for our announcement for December and can't wait to tell you what's in store from December going forward into the New Year.

Address

3 High Street
Worcester
WR12QE

Telephone

+447894923861

Website

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