Wish P.T.

Wish P.T. Wish - Believe - Work - Achieve Wish
We've all been there, "I wish I could ...", "I wish I was ...". Now its time to make those thoughts positive.

Helping you set realistic goals is the first step. Believe
The connection between mental and physical health is at the core of everything I do. Having belief in yourself will keep you motivated and will see you hitting those goals and seeing results. Work
Its important for you to enjoy what you do, so working together we will create a tailored program to suit your goals and fitness ability. You wi

ll exercise in a safe and secure environment using my private studio. I use a combination of free weights, resistance bands and body weight exercises as well as low/non impact cardio equipment depending on your needs. Achieve
Exercise should be fun and leave you feeling uplifted and motivated. Nothing beats the feel good factor of a 'look what I've achieved' moment. Qualifications
Level 3 Personal Training Certificate
Level 3 GP Referral Certificate
Level 2 Understanding Mental Wellbeing
Caws Rebuild (Covid-19 recovery)

27/01/2026

Why I run.

I’ll start with how fortunate I am to be able to run, something I never take for granted. Running for me is a time to reset, it calms my thoughts and helps me gain perspective.
Over the years I’ve ran for a variety of reasons, toddler free time, chasing a pb or for a funky medal. These may have changed over time but running will always be my happy place . I’m still a sucker for a funky medal though ❤️

Telling myself that sometimes it’s not about the time but the giggles along the way. Fab run with my sole sister Katy
10/03/2025

Telling myself that sometimes it’s not about the time but the giggles along the way. Fab run with my sole sister Katy

A year training at home I needed a change of scenery
04/12/2024

A year training at home I needed a change of scenery

Loving the new additions ❤️
30/05/2023

Loving the new additions ❤️

This weekend I took on what turned out to be my toughest challenge to date. 100k continuous walk. I always talk about th...
12/09/2022

This weekend I took on what turned out to be my toughest challenge to date. 100k continuous walk. I always talk about the importance of giving yourself a personal challenge but never underestimate the power of a great team. I truly believe that if it wasn’t for this amazing group I would not have finished. Thank you Katy, Natasha and Michelle ❤️

Keeping up with physio exercises ✅No running ✅Patience………..work in progress 🤪😂
20/02/2022

Keeping up with physio exercises ✅
No running ✅
Patience………..work in progress 🤪😂

A huge thank you to my lovely client Natasha. Your food was amazing. Please have a look at her page ‘The Humble Tiffin’
01/02/2022

A huge thank you to my lovely client Natasha. Your food was amazing. Please have a look at her page ‘The Humble Tiffin’

Before and after my muddiest run for a long time. Dinton Winter Series 3/4. 🤞🏼February’s is a little dryer Katy. 😂
09/01/2022

Before and after my muddiest run for a long time. Dinton Winter Series 3/4. 🤞🏼February’s is a little dryer Katy. 😂

Beautiful 10k this morning. Even bumped into Henry V111 🤪
21/11/2021

Beautiful 10k this morning. Even bumped into Henry V111 🤪

So pleased with my latest delivery. 👍🏼❤️
02/11/2021

So pleased with my latest delivery. 👍🏼❤️

Well that’s my warm up done 🤪😂😂😂
29/10/2021

Well that’s my warm up done 🤪😂😂😂

Address

Western Avenue
Woodley
RG53BH

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