GFT Bootcamp

GFT Bootcamp https://app.acuityscheduling.com/schedule.php?owner=24799109 A 60 minute fitness class which is fun, challenging and varied.

Led by a personal trainer who will make sure you are put through your paces. Each session has various levels of exercise option so you can get the best out of your workout safely.

Thomas singing at Ely Cathedral following a 5 day residential with Gabrieli Roar at Greaham’s in Holt.  A magnificent pe...
23/07/2025

Thomas singing at Ely Cathedral following a 5 day residential with Gabrieli Roar at Greaham’s in Holt. A magnificent performance with 200 music students and choirs coming together and putting on Haydn’s ‘The Seasons’ with only 5 days rehearsals.

Form a 30min trial session with Co-Op Juniors through to today. He still loves his ballet
15/07/2025

Form a 30min trial session with Co-Op Juniors through to today. He still loves his ballet

GFT BOOTCAMP DID IT!!!!! THANK YOU TO YOU ALL FOR YOUR SUPPORT!!!A team of four of us, took part in Battle Cancer at Oly...
15/09/2024

GFT BOOTCAMP DID IT!!!!! THANK YOU TO YOU ALL FOR YOUR SUPPORT!!!

A team of four of us, took part in Battle Cancer at Olympia in London on Saturday. The event was a 90mins fitness endurance event with the goal of completing as close to 20,000 reps/metres as possible in that time over 10 fitness challenges.

We did you all proud and came 21st out of 123 teams in our fitness category. AND.... we came 3rd overall out of the all female teams in our category !!
We raised a total of £1858 for Battle Cancer and achieved 19,150 reps/metres in 90 mins.

🌻🌻🌻🌼Thank you to all that brought sunflowers and donated to Battle Cancer. Either via the JustGiving Page or via cash donations.

A big thank you goes to Val and her team Bridge Street Barbers for selling sunflowers. They made over £500 in donations in just 3 days!

Thank you also goes to Ben Larter and Michelle Larter for sharing their field of sunflowers with everyone.

Finally thank you to my three beat mates and team mates . 'Lucy English 'Lucy Peterkin Zoe Hill You had no idea what you were letting yourself in for but you went in and gave it your all. We laughed, cheered each other on and made some strange faces at times, but we worked as a team and reached the stars. Thank you ladies xx ❤️❤️

We did it!!!! Thanks to all back stage for the charity fundraising   thanks to Val and all her team at the Barbers for s...
14/09/2024

We did it!!!! Thanks to all back stage for the charity fundraising thanks to Val and all her team at the Barbers for selling sunflowers thanks to and for the sunflowers ### .cancer thank you for having us

14/09/2024
Tonight class took part in a mini Battle Cancer.  So the money from tonight’s class has gone in the Battle Cancer charit...
09/09/2024

Tonight class took part in a mini Battle Cancer. So the money from tonight’s class has gone in the Battle Cancer charity pot.

Also… thank you for the £10 donation for the sunflower field donation pot.

We nearly have raised £1000

There is still time to pick your own from the sunflower field for a donation.

Two months ago my 9 year old son was told  not to resign on to a local ‘grass root’ non league football team. (They are ...
09/08/2024

Two months ago my 9 year old son was told not to resign on to a local ‘grass root’ non league football team. (They are to young to play league)

Now as a PT who has specialised qualifications as an interest in movement and biomechanics, the notion of denying a child to play sport has a lot of detrimental effects both physically and mentally.

After being told by two grown men that he couldn’t sign on, he was in floods of tears and didn’t want to go to school the next day as his mates witnessed this all happen. This comment by these men affected his mental health and his education that week. (As well as mine)

Children between the ages of 9-12 have vastly different gross motor skills and are completely different to another child their age. No two 9 year olds boys are the same and they certainly don’t move the same. Movement needs to be taught. It is down to the PT/coach to do this. To say that they haven’t progressed this season is not the fault of the child but rather the fault of the PT/coach. Having 19 children do a penalty shoot out in the cold and rain is not teaching them movement. Having a child sat on the subs bench at every game, is not teaching them movement.

So, in order to help my son and all those children that get over look, I have during these last 2 months, nearly qualified to be a ‘grass roots’ football coach.

Now what I do with these qualifications, I am still toying with. But my son will never have to worry about not being coached or told FA lies.

No child should be denied to play football. No mater how bad they are at it. They are children not professionals footballers.

Safeguarding says that, ‘it is poor practice to have a win-at-all cost attitude.’ Quote England Football example 3 FA Safeguarding

FA Safeguarding says ‘each child is recognised regardless of their ability, praised for their efforts’.
This is FA rules.

Being told that, ‘FA rules say you have to start each game with your strongest players on the pitch’ is NOT Fa Rules.

I contacted Suffolk FA about this rule, ‘it is the discretion of the coach or manager as to who starts. The term ‘strongest player’ should not be used, especially with children under 10’.

Address

Framlingham
Woodbridge
IP139PH

Opening Hours

Monday 7pm - 8pm
Wednesday 7am - 8pm
Thursday 9am - 7:30pm
Friday 7am - 4pm

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