Kaha Studios

Kaha Studios Dynamic Reformer Pilates šŸ©°
Serving Selby/Pontefract/Doncaster AreašŸ“
Where Strength, Stability and Self-Care come togetherāœØ

šŸŽ“ SUMMER STUDENT UNLIMITED IS HERE! ā˜€ļøSchoolā€™s out, so itā€™s time to invest in you.For just Ā£25 per week (normally Ā£48 pe...
20/07/2026

šŸŽ“ SUMMER STUDENT UNLIMITED IS HERE! ā˜€ļø

Schoolā€™s out, so itā€™s time to invest in you.

For just Ā£25 per week (normally Ā£48 per week), you can enjoy UNLIMITED reformer Pilates classes for 6 weeks at Kaha Studios.

āœØ Ā£150 total
āœØ Unlimited classes
āœØ Start from a date that suits you
āœØ Valid student ID required
āœØ 6-week direct debit

Whether you want to unwind after exams, build strength, improve flexibility, try reformer for the first time, or simply enjoy some time for yourself, our studio is the perfect place to spend your summer.

Know a student whoā€™d love this? Tag them below, share this post, or send it to your son, daughter, family member or friend so they donā€™t miss out!

DM us to secure your Summer Student Unlimited! ā˜€ļø

We canā€™t wait to welcome you into the studio this summer. šŸ’›

Come and join Serenity Rise Co. With The Zen Den - Belton for a gorgeous day retreat at Kaha Studios! These retreats hav...
20/07/2026

Come and join Serenity Rise Co. With The Zen Den - Belton for a gorgeous day retreat at Kaha Studios! These retreats have been incredibly popular in the past, and this one is sure to be just as special. Weā€™d love for you to come along for a day of relaxation, connection, and rejuvenationšŸ¤

Bring a Friend Saturday šŸ’«Been trying to get your bestie, boyfriend or mum to try reformer Pilates? This is your chance šŸ‘€...
30/06/2026

Bring a Friend Saturday šŸ’«

Been trying to get your bestie, boyfriend or mum to try reformer Pilates? This is your chance šŸ‘€āœØ

Our casual pass is Ā£20 ā€” but this Saturday (and next!), your friend joins for just Ā£10 šŸ™Œ

Hereā€™s how it works:
You book your place as normal, then just message me to reserve your friendā€™s spot so I can save them a reformer šŸ’Œ

šŸ“… This Saturday & next
šŸ•™ 10am only
šŸ‘Æā€ā™€ļø Move better together for half the price

Limited spaces available ā€” first come, first served āœØ

Tell me youā€™re obsessed with Pilates without telling me youā€™re obsessed with PilatesšŸ˜Add your Pilates happiness in the c...
21/05/2026

Tell me youā€™re obsessed with Pilates without telling me youā€™re obsessed with PilatesšŸ˜

Add your Pilates happiness in the comments šŸ‘‡

Some days itā€™s hard to get yourself there.The early alarms.The low motivation.The feeling that youā€™ll ā€œstart properlyā€ n...
14/05/2026

Some days itā€™s hard to get yourself there.

The early alarms.
The low motivation.
The feeling that youā€™ll ā€œstart properlyā€ next week.

But more often than not, the class you almost cancelled becomes the one you needed most.

Not just for your body, but for your mind, your energy, and your perspective too.

At KAHA, we want movement to feel supportive, grounding, and sustainable. A space that helps you reconnect with yourself, one class at a timešŸ¤

If this resonates with you, then come and see us at the studio. If youā€™re new to us, we have an intro offer of 2 classes for Ā£24. This is your sign to book that next class!āœØ

šŸŽ—ļø REFORM & RAISE | The Reformer-THON - In aid of Teenage Cancer Trust. Ā£20 a class.Join us for a very special full day ...
07/05/2026

šŸŽ—ļø REFORM & RAISE | The Reformer-THON - In aid of Teenage Cancer Trust. Ā£20 a class.

Join us for a very special full day event ā€” 10 reformer classes across 10 hours, back to back, open to all levels. Whether you book one class or challenge yourself to more, every session counts. Classes include a mix of open level pilates, sweat and strength sessions, both reformer and mat fusion formats with extra challenges waiting at the end for those who dare to go the distance.

Bring a friend, bring your energy, and bring your sponsors!

We challenge you to book more than one class and get sponsored by family and friends. We also warmly welcome corporate and individual sponsors, every penny makes a difference.

This event is deeply personal to us. Our client (and Livā€™s sister-in-law) Sophie spent time on a teenage cancer ward 11 years ago. This July, we are celebrating 10 years all clear, and we could not think of a better way to mark this incredible milestone than by raising money for the charity that supports so many young people and their families through the hardest of times.

100% of profits go directly to Teenage Cancer Trust.

Come and sweat, celebrate, and give back. We would love to see you there. šŸ’›

šŸ“Œ Book your class(es) via the app. The more the merrier!

Big news for the studio āœØFrom tomorrow, weā€™re introducing the Wunda Chair to classes at Kaha Studios.Donā€™t let its size ...
04/05/2026

Big news for the studio āœØ

From tomorrow, weā€™re introducing the Wunda Chair to classes at Kaha Studios.

Donā€™t let its size fool you, the Wunda Chair is one of the most powerful pieces of Pilates equipment. Using spring resistance and your own bodyweight, itā€™s designed to challenge strength, stability, and control in a completely different way. Expect deeper core engagement, stronger legs and glutes, and a whole new level of balance work.

Going forward, youā€™ll start to see the chair woven into classes to elevate your practice, whether thatā€™s adding intensity, supporting technique, or offering new ways to move.

Itā€™s dynamic, itā€™s humbling, and yesā€¦ it burns (in the best way).

We canā€™t wait for you to try it šŸ”„

Itā€™s BACK.. our SCULPT & SNUGGLE. This is a unique Reformer Pilates class designed specifically for new mums and their b...
19/04/2026

Itā€™s BACK.. our SCULPT & SNUGGLE. This is a unique Reformer Pilates class designed specifically for new mums and their babies. This class allows mums to focus on regaining strength, flexibility, and balance, all while bonding with their little ones. Whether your baby is enjoying some playtime alongside you or peacefully napping by your side, this class offers the perfect balance of exercise and connection.

Using the Reformer machine, youā€™ll engage in gentle yet effective Pilates exercises that target key areas like the core, hips, and pelvic floor, all while incorporating your baby into some movements where possible. The class is designed to support postnatal recovery, improve posture, and strengthen muscles, providing both physical benefits and a nurturing environment for you and your baby.

Sculpt & Snuggle is not just about fitness; itā€™s about creating a space where you can feel empowered as a new mum, all while nurturing both your body and your bond with your baby.

Please note: your little one MUST be a pre-crawler.

8 week course - Ā£125 starting from Wednesday 29th April.

BOOKING AVAILABLE ON OUR WEBSITE DIRECTLY OR VIA THE GLOFOX APP UNDER ā€˜COURSESā€™šŸ‘¶šŸ»šŸ§˜šŸ»ā€ā™€ļø

Do any of these quotes feel relatable to you? Some of the things we hear in the studioā€¦ šŸ¤From first timers finding their...
22/03/2026

Do any of these quotes feel relatable to you? Some of the things we hear in the studioā€¦ šŸ¤

From first timers finding their strength, to familiar faces whoā€™ve made this part of their routine, these words mean everything to us. This community, this space, this energyā€¦ itā€™s all built by you.

If youā€™ve ever been curious about Pilates, have a read.
And if these donā€™t convince youā€¦ nothing will āœØ

Address

Grove Road
Womersley
DN69BT

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