Submission MMA

Submission MMA We offer classes for adults, kids and ladies. No egos. No excuses.

Just progress and power.
✅ MMA, Boxing, Kickboxing & BJJ
✅ Group fitness classes
✅ 1-2-1 personal training sessions
Train hard, have fun, and become your best self!

THURSDAY CLASSES 🔥💪🏼
10/09/2026

THURSDAY CLASSES 🔥💪🏼

🥊 WEEKLY 1-TO-1 PT SPOTS AVAILABLEWe’re looking for people who can commit to Monday and/or Wednesday at 4pm for weekly 1...
09/09/2026

🥊 WEEKLY 1-TO-1 PT SPOTS AVAILABLE

We’re looking for people who can commit to Monday and/or Wednesday at 4pm for weekly 1-to-1 personal training on an ongoing basis.

These spots are for someone who is serious about training, committed to showing up, and ready to work hard to achieve their goals. No quick fixes, no half measures. Just consistent training and progress.

Whether your goal is to:
• 🥊 Improve your MMA/combat skills
• 💪 Build strength and conditioning
• 🔥 Improve your fitness and conditioning
• 🏆 Get fitter, stronger and more confident
• 🎯 Work towards a specific personal goal

We can tailor the sessions around you and what you want to achieve.

📅 Monday 4pm
📅 Wednesday 4pm
📅 Ongoing weekly commitment

If you’re available for one or both of these slots, send us a message with your goals and what you’re looking to achieve, and we’ll take it from there.

Limited ongoing spaces available. 🥊

WEDNESDAY CLASSES 💪🏼💥 NO EXCUSES!
09/09/2026

WEDNESDAY CLASSES 💪🏼💥

NO EXCUSES!

Tuesday classes are ready! 🔥🥊 See you on the mats!
08/09/2026

Tuesday classes are ready! 🔥🥊 See you on the mats!

It’s Monday! 🔥💪 A brand new week means fresh goals, hard work and plenty of opportunities to level up. Let’s go! 🥊 ...
07/09/2026

It’s Monday! 🔥💪 A brand new week means fresh goals, hard work and plenty of opportunities to level up. Let’s go! 🥊

MONDAY MORNING. 9:30AM. 🔥Start your Monday by doing something for YOU.✅ Burn calories, ✅ Build strength ✅ Shape your bod...
06/09/2026

MONDAY MORNING. 9:30AM. 🔥

Start your Monday by doing something for YOU.

✅ Burn calories,
✅ Build strength
✅ Shape your body

or simply push yourself outside your comfort zone, we’ve got you covered.

🔥 All levels welcome

Don’t wait for motivation. Show up and create it.

📍 Submission MMA
⏰ MONDAY & FRIDAY 9:30AM

TURN UP. WORK HARD. FEEL THE DIFFERENCE.

Who’s joining us? 👊🔥

🥊 NEXT WEEK’S TIMETABLE!10AM KICKBOXING is back TUESDAY & THURSDAY!We’re also excited to officially welcome our brand ne...
04/09/2026

🥊 NEXT WEEK’S TIMETABLE!

10AM KICKBOXING is back TUESDAY & THURSDAY!

We’re also excited to officially welcome our brand new BURN & SHAPE class! 🔥

A high-energy session focused on burn circuits, strength building and core work to help you become:

FITTER. STRONGER. HEALTHIER. CONFIDENT.

📅 Every Monday & Friday
⏰ 9.30am
📍 Submission MMA

All fitness levels welcome. Come and give it a go! 💪🔥

‼️QUICK REMINDER - You need to complete a member form before you train so please drop us a message so we can send it over to you. If you’re attending Kickboxing you need your own gloves and shin pads - we no longer have ones you can use.

31/08/2026

WE’RE OPEN TODAY!

All classes running as normal 💪🏼

💥 TUESDAY CLASSES 💥
25/08/2026

💥 TUESDAY CLASSES 💥

Address

Unit 20 Aldham Industrial Estate
Wombwell
S738HA

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