22/10/2025
Session 2 of G-ROX โ
We laughed, we cried, we questioned our life choices somewhere between the 120 Bastards and the 2K Ski ๐
But hey โ we survived.
Gains > Pain.
The session included:
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120 x Bastards
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120 x Power Cleans
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2k Ski
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60 x Walk-Out Press-Ups
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90 x Thrusters
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2k Row
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120 x Devil Press Burpees
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Sled Push/Pull x 5 Rounds
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4 x 1min Curve Runs
Would you call this a light one? ๐ค๐ค๐ค๐ค