25/10/2023
I was asked recently why I love Spin.
My answer was - Well it’s a form of an indoor cycling fitness class that we do to great music but to most of us who love Spinning, it’s a lot more than that.
Spinning is the original indoor fitness class where we ride a bike whilst being motivated by an instructor who appreciates rhythm and great music. It’s a friendship. It’s the best part of our week. We all feel incredible afterwards. The endorphins we have whilst working hard motivates us. It’s the friendships we make and being part of a team.
To me I simply love my class and the wonderful members I see every week. We lose ourselves in the music and the team encourages us all. We smile. We laugh and for the duration of our class nothing else matters.
How would you describe it?
