HJB Coaching

HJB Coaching An Online Coach whose primary goal is to assist individuals in reaching their aspirations in the gym.

Emptying the August camera roll. 📸Some heavy mileage in August. Only 4 more weeks to go until race day and marathon trai...
06/09/2026

Emptying the August camera roll. 📸

Some heavy mileage in August. Only 4 more weeks to go until race day and marathon training will no longer a personality trait!

Trying to prioritise recovery and fuelling well in the hope of staying relatively injury free (not pain free though!) and having some productive training sessions too.

09/08/2026

First proper long run of marathon training boxed off this morning!

16k + 10k with .junkies x .co run club.

Previous longest run was a half marathon so nice to get some more miles in the legs.

No chip time needed for this…

Sub 40 mins 10k ticked off ✅Buzzing with that and finished 12th out of 738. First race at this distance and thought why ...
02/08/2026

Sub 40 mins 10k ticked off ✅

Buzzing with that and finished 12th out of 738. First race at this distance and thought why not go and send it. Did no real prep for this too given we’re 4 weeks into marathon training.

Funnily enough I had 10k easy on plan to do but this run was nothing but easy lol.

Onto Lisbon next. 🇵🇹

Cruisin’ through the Norwegian fjords 🇳🇴
01/08/2026

Cruisin’ through the Norwegian fjords 🇳🇴

Solid birthday weekend if you ask me.Good food, solid sessions and an England win to top it off.First week of marathon t...
14/07/2026

Solid birthday weekend if you ask me.

Good food, solid sessions and an England win to top it off.

First week of marathon training done too ✅🇵🇹

Onto the next.

14/07/2026

Full day of eats in windy city 🍽️

Big PB this morning’s Ramathon 🐏 Only previous half marathon time was 1:53 in Manchester in October so the aim was 1:40....
28/06/2026

Big PB this morning’s Ramathon 🐏

Only previous half marathon time was 1:53 in Manchester in October so the aim was 1:40. Buzzing to come away with 1:37.

Felt good and no blisters/shin pain for once which is always a positive. The plan is now to attack a marathon later this year and get a few more shorter runs booked before the Hyrox season starts.

Happy days.

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