Shogun bjj - Submission Grappling and Brazilian Jiu Jitsu

11/09/2026

Submission Grappling tonight (take foens) £

21/08/2026

BJJ AND SUBMISSION GRAPPLING

BRING A FRIEND & TRAIN FOR FREE!

Thinking about trying Karate or Jiu-Jitsu but don’t fancy coming alone?

Bring your friends with you!

From 31st August to 14th September, children and young people can come along with a friend and try a class together for FREE.

Already one of our students? Bring a friend along to train with you.

Never trained with us before? You can bring a friend and try it together!

And it doesn’t have to be just one — you’re welcome to bring more than one friend. The more, the merrier! 🙌

🥋 Karate & Jiu-Jitsu
📅 31st August – 14th September
👫 Friends train FREE
⭐ Beginners welcome
📍 Wolverhampton

No experience needed and no commitment — just come along, train together, have some fun and see what you think.
Contact us to book your free place

Email:[email protected]
Phone: 07980 068165

20/08/2026

Single leg defence to back take counter

11/08/2026

Wrestling VS Jiu-Jitsu good learning video

The rematch viewers demanded is finally here.In the original chal...

17/07/2026

Example of a mount system you.can build for yourself (Friday class)

04/07/2026

NEW BEGINNERS KARATE CLASS – STARTING THIS SEPTEMBER!

Looking for a fun, supportive after-school activity for your child?

Our new beginners karate class is the perfect place to build confidence, discipline, fitness and lifelong skills in a friendly environment.

📍 Wolverhampton Arts Centre
🗓 Thursdays
🕔 5:00–6:00pm

✅ Perfect for complete beginners
✅ FREE trial available
✅ FREE places available for eligible families

Spaces are limited, so register your interest today!

🔗 https://forms.gle/FZALENow2XsPCtCv8

Or contact us :[email protected]

01/07/2026

For Mature Grapplers / BJJ Practitioners

Most people start training Jiu Jitsu for the obvious benefits. Gett...

27/06/2026

When Coach says, "Just a quick warm-up..."

A few stretches later, everyone, suddenly remembers muscles they didn't know they had! 😅

Every class starts by getting our bodies ready to train safely, because flexibility and mobility are just as important as learning new techniques.

Want to give it a try?

Book your free trial today: https://forms.gle/qJmG2mW2weSvei8S6

20/06/2026

Side control prevention and escapes (3 types of pinning)

20/06/2026

Knee tap from. clinch