Fit after 40
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- Fit after 40
over 40s personal training
Address
24 Cariad Court
Wokingham
RG89BT
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If it is personal training , Group personal training or bootcamps then take a look at www.Inspire-healthandfitness.com
I offer the best value Personal training packages , both individual and group. I focus on the wellbeing as a whole, so your health and fitness. Lifestyle coaching and nutrition , my aim is to motivate and inspire you, keeping your training varied but consistant to achieve your goals.
Whether it be fat loss, weight loss, muscle enhancement, general fitness, strength and conditioning, I can help.
I have clients of all different ages, abilities and all striving to reach their common goal, which is progression.
