Abi Giles Yoga

Abi Giles Yoga Any queries please contact me via instagram or email [email protected] www.instagram.com/abigilesyoga

home —> norway ❄️
12/12/2023

home —> norway ❄️

S P R I N G R E T R E A T 🪷The Cotswolds 2024 is ON!🗓️ Friday 15th - Monday 18th March📍 Bourton-on-the-water SPRING AWA...
02/10/2023

S P R I N G R E T R E A T 🪷

The Cotswolds 2024 is ON!

🗓️ Friday 15th - Monday 18th March
📍 Bourton-on-the-water

SPRING AWAKENING

~ 2 - 3 yoga classes daily
~ a mix of vinyasa flow & restorative
~ daily breakfast & dinner
~ country walks
~ wild swims in our private lake
~ gorgeous rustic rooms
~ + Tavi cuddles on tap

www.abigilesyoga.com/cotswolds-retreat

Message me to book! Or email [email protected]

Can’t wait for this 🤍

yoga, out out, big treeez & snuggggz with the girl 🍁
25/09/2023

yoga, out out, big treeez & snuggggz with the girl 🍁

when summaaaa finally hit 🌞
15/09/2023

when summaaaa finally hit 🌞

M I N D S E T U N L I M I T E DUNWIND STAGE10amYIN + RESTOREw/ meeeeee!🌟🧘‍♀️ Get Ready for Mindset Unlimited Festival! ...
10/09/2023

M I N D S E T U N L I M I T E D

UNWIND STAGE
10am
YIN + RESTORE
w/ meeeeee!

🌟🧘‍♀️ Get Ready for Mindset Unlimited Festival! 🎉 🌈

🗓️ September 16th
📍 Elms Field, Wokingham
🌟 FREE entry, FREE talks, FREE kids classes, £ vary for adult classes
🌐 www.mindsetunlimited.co.uk

🌟 Join us for a day of transformation and empowerment at Mindset Unlimited Festival! 🌟 Immerse yourself in a journey of well-being and self-discovery with our incredible lineup of classes, talks, and workshops across SIX stages! 🌼

🌞 Dive into yoga, meditation, mindfulness, soundbaths, kirtan, pilates, breathwork and so much more!

🌈 Connect with like-minded souls, learn from expert practitioners, and embrace your journey towards a calmer YOU! 🌱

🙌 Explore 30+ stalls offering well-being services, delicious foods, refreshing drinks, and beautiful crafts - expect a vibrant and uplifting atmosphere! ✨

🌿 Let's inspire, educate, and uplift each other as we equip ourselves with valuable tools and knowledge to enhance our well-being.

🌺 Don't miss out – book your spot now at www.mindsetunlimited.co.uk and be part of this amazing experience! 🎟️🌟

Lately x
09/09/2023

Lately x

M O O N M O V E M E N T W O R K S H O P🌛🌜🌝🌜🌛Friday 27th October 7:15 - 8:30pm| FULL HUNTERS MOON IN TA**US |We’re back ...
02/09/2023

M O O N
M O V E M E N T
W O R K S H O P

🌛🌜🌝🌜🌛

Friday 27th October
7:15 - 8:30pm

| FULL HUNTERS MOON IN TA**US |

We’re back baby ✨

Bringing in the darker months with this cosy, clarifying workshop.

We will begin with chocolate tea to unlock the senses, paired with a short journaling session to help create some space & structure for the next moon cycle.

This will be followed by a restorative yoga session - blocks, bolsters & blankets will support you & allow a deep release of tension through healing, slow yoga poses.

We will end with a yummy long savasana + mini meditation.

Expect to feel deeply relaxed, renewed.

Located at the little yoga studio, Twyford.

£20 investment.

Link in bio to secure your spot!

Can’t wait to see you there
🕯️ 🪐

Porto, you were exactly what I needed 🏄‍♀️ 🧘‍♀️ 🌞 🍲 🐚
27/08/2023

Porto, you were exactly what I needed 🏄‍♀️ 🧘‍♀️ 🌞 🍲 🐚

sista sista 🤸🏼‍♀️🤸🏼
13/08/2023

sista sista 🤸🏼‍♀️🤸🏼

home > ireland > london
11/08/2023

home > ireland > london

I have been struggling a lot with self image recentlySomething I used to obsess over 24 hours a dayThat now just comes a...
10/08/2023

I have been struggling a lot with self image recently
Something I used to obsess over 24 hours a day
That now just comes and goes in little, debilitating waves
Life can be strange
One minute I feel so empowered, and so ‘beautiful’ because it’s not even attached to how I psychically look
Then other times
I feel like a strange alien
I don’t feel connected to my body
And I start to pick myself apart

Tips for these times when you’re not feeling so confident?
Remind yourself that this body is primarily a vessel
To allow us to experience this life
& wear comfy clothes
&& try not to fixate

As always, this too shall pass

Anywhoooo
Here’s some photos of me having a lol with Lottie
🖤

Y O G A T H I S W E E K—————————————Mon | 7:45pmVINYASA Tues | 9:30am VINYASA (cover) Tues | 7:30pmVINYASA (cover) Wed...
06/08/2023

Y O G A T H I S W E E K

—————————————

Mon | 7:45pm
VINYASA


Tues | 9:30am
VINYASA (cover)


Tues | 7:30pm
VINYASA (cover)


Weds | 11am
YIN + YANG


Thurs | 6:15pm
YIN + RESTORE


Thurs | 7:30pm
DYNAMIC


Fri | 12pm
VINYASA


Sat | 11am
Vinyasa


🖤

Address

Wokingham

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