Lisa Hill Balanced Fitness

Lisa Hill Balanced Fitness Lisa Hill Balanced Fitness offers a combination of MELT, Pilates and Strength classes in Wokingham

12/09/2026

Enjoy the classes with Matt and Jo next week πŸ’™πŸ’™

12/09/2026

Next week’s class is β€œThe Power of the Balls… and More”.

I am away next week, so Jo and Matt will be covering my classes.

This class will explore just how much we can do with the MELT balls, from helping to improve mobility to creating better connection and support throughout the body.

It is always amazing how something so simple can make such a difference to how you move and feel.

A huge thank you to Jo and Matt for keeping everyone MELTing while I am away.

Enjoy the classes and I will see you when I am back.

11/09/2026

Yesterday I got to celebrate my birthday with my family including my 90 year old dad. He is my inspiration and he MELT’s his hands, feet and face every day. Here’s hoping I’m still doing the same at his age πŸ€žπŸ€žπŸ’™πŸ’™

Are you looking for an exercise class that you can enjoy with another family member?The MELT Method helps to improve you...
09/09/2026

Are you looking for an exercise class that you can enjoy with another family member?

The MELT Method helps to improve your mobility and keep you active, doing all the things you love to do.

I have just launched my new family package. This offer is available to 2 members of the same family. Buy 10 classes and get 2 free, meaning you each benefit from one complimentary class. This package is available for all classes, including Beginners. Please note that the classes must be taken within 3 months of the purchase date.

To purchase this new package, visit GymCatch or simply click on the link below:-
https://gymcatch.com/app/provider/5259/packages/bundle/40982

πŸŽ‰ I am delighted to announce the winner of my Summer Facebook Competition. πŸŽ‰I had such a lovely response that I've decid...
08/09/2026

πŸŽ‰ I am delighted to announce the winner of my Summer Facebook Competition. πŸŽ‰

I had such a lovely response that I've decided to pick 2 winners at random. The winners are... drum roll please πŸ₯... Lesley Holloway and Melanie Incledon-Hunter! 🎊

Congratulations to Lesley and Melanie who each win 5 Beginners' classes with Lisa Hill Balanced Fitness. I'll be in touch to arrange your prize. πŸ’ͺ🏻

Thank you to everybody who took part - I would love to offer you 1 free class to introduce you to the MELT Method, to help improve your mobility and keep you active. πŸ’™

Thanks also to everyone who shared the posts - the word of MELT is certainly spreading. πŸ™πŸ»

05/09/2026

See you in class next class πŸ’™πŸ’™

05/09/2026

Next week we are turning our attention to the core, this is about much more than abdominal exercises.

We will use MELT moves to improve the connection between the pelvis? Spine and deep core muscles, helping your body feel more supported, stable and balanced.

When your core connects well, everyday movements can feel easier and efficient.

See you in class next week πŸ’™πŸ’™

πŸŽ‰Summer Competition - Last Chance πŸŽ‰  - Win 5 Beginners' classes with Balanced Fitness. Curious to learn more about MELT?...
02/09/2026

πŸŽ‰Summer Competition - Last Chance πŸŽ‰ - Win 5 Beginners' classes with Balanced Fitness.

Curious to learn more about MELT? Are you looking for a new exercise class to join? We would love to introduce to the MELT Method, help improve your mobility and keep you active.

You can win a block of 5 classes starting in September at Lisa Hill's private studio in Wokingham. You can choose your class time from Mondays at 7pm, Tuesdays at 9.30am, 6.30pm, 7.45pm or Fridays at 9.45am.

This competition is open to new clients and is worth Β£65. All you need to do to enter is comment on this post as to why you would like to win. Please love this post and share to help spread the word. πŸ’™ The lucky winner will be announced on Tuesday 8th September.

31/08/2026

We’re famous. We made it into the CarFest newsletter πŸŽ‰πŸŽ‰

31/08/2026

We made it into the newsletter πŸ˜€. What an awesome weekend. So many more people now know about the MELT Method.

Exciting times πŸ’™πŸ’™

Address

168a Finchampstead Road
Wokingham
RG403EY

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