Serendia Wellness

12/09/2026

Wow! This week has been the busiest week for me at the studio since before summer.

It’s been wonderful to meet and treat so many of you!

Keep carving out that time for YOU ✨

**Next week’s availability**
Only Tuesday & Wednesday 15th & 16th

📍Serendiawellness.com

Visit the website or get in touch here 🙂

10/09/2026

Last Sunday’s Couples Connection at the Bisley Yurt offered a beautiful space for intimacy, presence and deep relaxation.

I’m so grateful to Ian (and his lovely wife), returning for the second time, for sharing his experience > swipe to read.

And for myself and Henry - this session felt extra special personally as we got to share the news of our engagement! ☺️

I look forward to hosting more sessions dedicated to enhancing connection with your loved one ❤️

09/09/2026

Life can be incredibly hard… 😔

One client navigating 10 years of infertility and IVF.

Another dealing with the heart ache of a miscarriage.

Another living with a terminal illness, whilst continuing to fight with incredible strength.

One preparing to move to Australia whilst going through a divorce.

Another signed off work with burnout and chronic pain.

And another supporting her young daughter through chemo.

The list goes on…

The vast array of emotional turmoil that people are constantly experiencing never ends.

Life is full of challenges, unexpected roads and realities we wish weren’t ours.

People often find me for the first time when something difficult or stressful has come their way.

And what I offer goes beyond the treatment or experience itself.

Sometimes, what is needed most is a listening ear. A compassionate heart. Empathy. A safe space to be exactly where you are, with what you are feeling.

The therapy meets you where you are — without judgement, without expectation and without needing you to have it all figured out.

My hope is that, when you leave, you feel a little more connected to yourself, a little more emotionally regulated and ultimately… cared for.

Especially when you need it the most. ❤️

If you are going though something challenging right now, and could do with a little time for you, do get in touch 🤍

08/09/2026

08/09/2026

We’re engaged!! 💍✨❤️

Excited to share some happy news with you all 🥰

We had a beautiful weekend away in Rye, returning as Fiancé’s!

01/09/2026

✨ Mum + Daughter Time 💕

Before the October half-term begins, why not take a little time out together…

Join me for a special Mother + Daughter Stretch & Sound Session on the afternoon of Sunday 18th October — a chance to slow down, get cosy, relax and have some fun together.

Enjoy gentle stretches, a magical sound journey with crystal bowls, rain chimes, drum & more, followed by 20 minutes of playful instrument exploration where you can make some beautiful sounds together.

👧 Recommended for daughters aged 7–14 (but flexible, feel free to reach out with Q’s)
✨ No experience needed
😅 Limited spaces available

⬇️ Comment DAUGHTER in the comments and I’ll send you the direct link to read more.

29/08/2026

✨ SEPTEMBER AT SERENDIA WELLNESS ✨

September is set to be a beautifully busy month, with lots of opportunities to connect, move, rest and restore.

But this month feels extra special as Serendía Wellness | Jessica Barker celebrates 5 years. 🎊

Five years of creating spaces for connection, healing, movement, stillness and self-care and I’d love to celebrate this milestone with you.

🙏🏼 RETURN TO SELF — MY 5 YEAR ANNIVERSARY RETREAT DAY 🤍 20/9 in Odiham

A special day dedicated to slowing down, reconnecting with yourself after a busy summer and learning the foundations of nervous system regulation.

Alongside the retreat, there are a few other September offerings with limited spaces remaining:

✨ Sound Immersion 6/9 — 1 space left
💞 Couples Connection 6/9 — 3 spaces left
🌿 Sunday Reset 13/9 — 3 spaces left

Find links to book in bio • All group events (apart from retreat day) are held at The Bisley Yurt | Yurtie & Enchanted Studio

The Serendia Studio is also available to book for massage therapy, sound therapy and Neal’s Yard facials.

Looking to experience privately with a small group of friends? Hen-do, or corporate - get in touch to learn more.

Whatever you need, I’m here to support you. 🤍
Jess

26/08/2026

COUPLES CONNECTION ✧ 6 SEPTEMBER

A beautiful afternoon to slow down, reconnect and spend meaningful time together. 🤍

We all know how living goes! It’s busy, the days and weeks fly by. When was the last time you truly spent some quality, intentional time with your partner?

Through gentle partner-assisted stretching, mindful touch, guided connection practices and shared breath, you’ll be invited to deepen your sense of closeness.

We’ll finish with a deeply relaxing sound bath, resting side by side as the body softens, the mind quietens and you simply enjoy being together.

✨ Sunday 6 September
4.30–6pm
📍 The Bisley Yurt, Enchanted Studio

Leave feeling more connected and grateful for one another 🤍

Spaces are limited — book your couple’s place via the link in bio.

(Suitable for all experiences)

🙏🏼🤍✨

23/08/2026

Yesterday morning I had the pleasure of hosting a private Sound Bath for five lifelong friends, celebrating a very special birthday. 🤍

Friends for many years, they had come together to surprise their friend with a morning of rest, connection and sound.

A different experience to the usual, infact they make it a ritual to experience something new or fun for each birthday - I love this!

Afterwards, they shared how peaceful and deeply relaxed they felt.

But one thing one of them said really stayed with me…

She realised just how much noise surrounds her every day.

The TV. The radio. Music. Something always playing in the background. Choosing a podcast when walking…. The list goes on…. If you think about it we are filling the space so much of the time.

And it made me think about how rarely we actually experience true stillness.

We fill our days with noise and distractions, often without even noticing.

So when everything suddenly becomes quiet, that stillness can almost feel uncomfortable… alarming for some.

But perhaps that’s exactly why we need it.

A moment to stop. To breathe. To listen.
To let the nervous system regulate. To simply be.

There was something really beautiful about watching these five friends give themselves permission to slow down together.

And what a lovely way to celebrate a birthday — not with more doing but simply being, honouring rest.

What a gift that is 💝

If you’re thinking about celebrating a birthday, gathering friends, marking a special occasion or simply creating some intentional time together, a private Sound Bath can be a beautiful way to do that.

Feel free to reach out if you have an idea in mind 🤍

21/08/2026

August isn’t over yet 👀✨

I may be a little late with my usual monthly What’s On post, but August has been a bit of a whirlwind. But I’m back from a well needed holiday and ready for the final stretch of the month!

There are still some lovely things happening over the next days before the month comes to a close…

So sharing here to inspire you to take time to slow down and take care of yourself.

Swipe through to see what’s coming up, including this weekend 🤗

And if you’ve been thinking “I really need a massage…” I’ve also got some massage spaces at the studio (or 1:1 sound therapy) available before the end of August. 💆🏼‍♀️✨

Plus, a little reminder of what’s coming in September… 👀 The next Retreat Day ⬇️

✨ ‘Return to Self’ in honour of 5 years of Serendia!

You can find booking links & more information via the bio or website below.

📍 Serendiawellness.com

I hope to see you soon, Jess 🫶🏼