Swole Gym

Swole Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Swole Gym, Gym/Physical Fitness Center, Rose Lane, Woking.

Swole Father’s Day at Kids Club! 💙Father’s Day falls on Kids Club this year, so we’re celebrating all the amazing dads o...
17/06/2026

Swole Father’s Day at Kids Club! 💙

Father’s Day falls on Kids Club this year, so we’re celebrating all the amazing dads out there! 🎉💪

Bring your little ones along for some Father’s Day fun and the kids go FREE when they come with Dad!

It’s the perfect chance to make some memories, enjoy some quality time together, and let the kids have a great time too. We can’t wait to see you there!

🕘9am - Ages 7+
🕙10am - Ages 13+

▪️Dm us or book at reception

16/06/2026

We’re halfway through the June Dead Hang Challenge! 🔥

Here’s a look at some of the amazing efforts so far. Thanks to everyone who’s taken on the challenge, there’s still plenty of time to join in and be at the top of the leaderboard.

Have you given it a go yet👀

Keep hanging on we’re almost there! 💪

THIS WEEKS CLASS TIMETABLE New Classes Coming soon 👀🔥From high-energy strength and conditioning sessions to restorative ...
15/06/2026

THIS WEEKS CLASS TIMETABLE

New Classes Coming soon 👀🔥

From high-energy strength and conditioning sessions to restorative and community-led classes, our timetable is designed to support every fitness journey.

🏋️Free for Members
🏋️Non-Members pay Day Pass - £13.50

We’re always looking to grow our schedule, so if there’s a class you’d love to see added, let us know below or send us a message.

To book a class, speak to a member of staff or DM us directly 📩

Spaces are limited and classes fill quickly.

Basic cancellation policy: Please give at least 12 hours notice if you need to cancel your class booking by contacting the gym or speaking to a member of staff to ensure all members get a chance to participate. 🙏

The protein flavours our members can’t get enough of. 🔥These are our most popular protein flavours, trusted by our memb...
15/06/2026

The protein flavours our members can’t get enough of. 🔥

These are our most popular protein flavours, trusted by our members. Fuel workouts and satisfy your cravings.
Which one are you picking? 👀

SWOLE RUN CLUB 🏃‍♂️🔥Every Saturday | 9:30amEveryone’s welcome - bring your friends, family, and even your dogs DM us “RU...
10/06/2026

SWOLE RUN CLUB 🏃‍♂️🔥

Every Saturday | 9:30am

Everyone’s welcome - bring your friends, family, and even your dogs

DM us “RUN” to book your spot or book at reception

📍 Meeting point:
Swole Gym, Valentines Farm, Rose Lane, Ripley, GU23 6NE

Refreshments waiting at the end 🙌

Good vibes, good people, and the best way to start your weekend. Let’s Go 🔥

09/06/2026

A training space designed for every stage of your fitness journey.

Whether you’re just getting started, rebuilding consistency, or pushing toward new performance goals, you’ll find a supportive environment built to help you move forward at your own pace.

* Premium strength & conditioning equipment
* Infrared sauna recovery facilities
* Personal training
* Group classes included in membership
* On-site GP
* fresh meal preps, protein shakes & supplements

Dm us “Join” for more information.

Small touches, a better experience. We’re always looking for ways to make your visit to the gym that little bit better.F...
09/06/2026

Small touches, a better experience. We’re always looking for ways to make your visit to the gym that little bit better.

From thoughtfully stocked vanity stations to premium White Company products, Dyson hair dryers and ghd styling tools. We’ve considered the details so you can leave feeling refreshed and ready for the rest of your day. ✨

Address

Rose Lane
Woking
GU236NE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 8pm

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