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TK Surrey PT

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TK Surrey PT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TK Surrey PT, Personal trainer, Woking.

1 to 1 training sessions - Private Studio setting
Online Programming
Realistic expectations
Easy to follow instructions
No crazy FADs
Trust the process and it will work

23/12/2023

I’m opening up 4 spaces for 2024

If you have a fitness goal you would like to achieve then get in touch now to book your sessions for 2024

🚫No gym membership required
🏋🏻‍♂️In person sessions available at one of our private studios in Woking
💻Online options also available
🥗No fad dieting
💷Affordable pricing

No matter what your fitness ability or goal is you will receive a tailored approach to getting you to that goal.

So what are you waiting for, contact today and start by booking your first session before the new year.

01/04/2022

🚨🚨🚨FINAL SPOT🚨🚨🚨

I have 1 place (updated from poster below) left to offer on my Online Fitness Program - this is an 8 week program for ONLY £100 (that’s £12.50 per week 🤯🤯)

You can be at any fitness level as we will tailor this to the individual and also workouts will include a mix or home and gym depending on the person.

Here’s what you will get for £100:

Start and end consultation
Weight & measurement check (optional)
Your daily calorie intake set for you
All workouts planned out for you
WhatsApp support
Nutritional advice
Food Diary planner

If you would like to get booked on please get in touch TODAY - details to contact are in the picture

16/03/2022

Hey everyone

2 places have come available on my Online Fitness Program - this is an 8 week program for ONLY £100 (that’s £12.50 per week 🤯🤯)

You can be at any fitness level as we will tailor this to the individual and also workouts will include a mix or home and gym depending on the person.

Here’s what you will get for £100:

Start and end consultation
Weight & measurement check (optional)
Your daily calorie intake set for you
All workouts planned out for you
WhatsApp support
Nutritional advice
Food Diary planner

If you would like to get booked on please get in touch TODAY - details to contact are in the picture

02/02/2022

💥3 SPACES LEFT💥

🟢8 week online program
🟢Can be used for at home or at the gym
🟢Calorie intake set for you
🟢WhatsApp support
🟢Start, middle and end consultations
🟢ALL FITNESS LEVELS WELCOME

Want to know more then just DM and we will set up that first step to getting you on track 💪🏻

27/01/2022

We have just 3 spaces left on our online program
ALL fitness level welcome
Can be done ANYWHERE in the world
Home and Gym works out available
LESS THAN £13 PER WEEK
Get in touch today and see how we can get you started on the habits that can last a lifetime

21/01/2022

I have 5 spaces NOW available in my online program.
No matter where you are in the world you can join this program
If you struggling to get started (no matter what fitness level) then join my online program to get you moving and active, and ease you back into exercise and achieving your goals.

18/01/2022

I have 5 spaces NOW available in my online program.
If you struggling to get started (no matter what fitness level) then join my online program to get you moving and active, and ease you back into exercise and achieving your goals.

03/11/2021

Tag a friend or family member who you think would benefit from this 👇🏻

This is designed to be done no matter what fitness level you are at and aimed to get people moving. You can be anywhere in the world to do it and it can all be done from the comfort of your home.

Make and Break - 6 week routine to make new habits and break old ones

Like, share and tag

Get in touch for more details on how to get booked on 💪🏻

25/09/2021

Today’s the day I will be doing a Half marathon obstacle course race called the Spartan Beast, over 22k and 30+ obstacles up the the sunny hills of Scotland

Why???? Well I am doing this in memory of the man in the picture with me, my dad Jack Keating. This is my favourite picture of us. I’m raising money for a charity the he, myself and my family hold very close to us and without this charity and the worm they do we may not have had him around for the time we did.

I would like to say a huge thank you to all that have donated so far, all the likes, comments and well wishes. If you wish to donate and remember it’s all appreciated no matter how big or small. This money MAKES A DIFFERENCE

So as you can see in a the top pic I’ve tried you pay homage to my dads Tom Selleck moustache, although I may look like a chuckle brother I’m rocking it for the race today (who knows may keep it 🤔)

Donate for the race or the moustache either way it’s all for a good cause ❤️❤️❤️

Link is below:

https://www.justgiving.com/fundraising/thomas-keating2

21/09/2021

This Saturday I will be doing a Half marathon obstacle course race called the Spartan Beast, over 22k and 30+ obstacles up the the sunny hills of Scotland

Why???? Well I am doing this in memory of the man in the picture with me, my dad Jack Keating. This is my favourite picture of us. I’m raising money for a charity the he, myself and my family hold very close to us and without this charity and the worm they do we may not have had him around for the time we did.

I would like to say a huge thank you to all that have donated so far, all the likes, comments and well wishes. If you wish to donate and remember it’s all appreciated no matter how big or small. This money MAKES A DIFFERENCE

Link is below:

https://www.justgiving.com/fundraising/thomas-keating2

14/09/2021

Check out my story and take part in the poll
If you are interested in my 30 day fitness challenge - FREE of charge then send me a DM for more details

Address

Woking

Telephone

+447515034717

Website

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