FS Woking Gym

15/09/2022

We have an opening offer for our new Hot Yoga Memberships!
£29 per month - No contract or joining fee!
Infrared heaters up to 38 degrees 🔥
16 classes per month 🙌
Attend as many as you like 🫶
Small group classes 🤝
All abilities welcome 🤗
DM us for more information or sign up following the link in our Bio 😁

09/09/2022

🔥MEMBER OF THE MONTH🔥
Scott was training at home and hadn’t been a member of a gym. He decided to start personal training with us to work on his strength and power and has been absolutely smashing his goals ever since!
That alongside him working towards 500,000 steps this month for charity with a team - makes him our member of the month.
Keep smashing those goals 🙌🏼
Please DM us to book in for a free consultation

27/08/2022

21/08/2022

*EXCITING NEWS*
We are launching our Hot Yoga membership from Monday 5th September!
4 x hot yoga sessions a week
1 x room temperature.
Unlimited classes for £59 per month
Less than £3 per class!
Our small class size ensures all abilities are well looked after, so everyone is welcome 🤗
is our experienced teacher and is here to take you on your yoga journey 🧘‍♂️
🔥 Hatha Yoga:
A balanced blend of standing and seated poses designed to improve flexibility by targeting specific muscles and muscle groups. Ideal for beginners to advanced practitioners.
🔥 Vinyasa:
A bold combination of dynamic poses and smooth transitions to enhance stamina, endurance and mobility. Ideal for improver level ability.
🔥 Relax&Restore:
This delightful series of yoga poses in a "not-so-hot" environment will help relax your body, restore your mind and uplift your soul. Ideal for all ability levels.

🧘‍♂️ DM us today for more information

08/08/2022

Welcome to the team, Ash!

If you’re looking for that extra push, our PTs are here to get you achieving more than you thought even possible… so let’s get you started 🙌🏼
Ready Ash’s bio below:
“Through 3 years of university and additional extended learning courses I have gained a very wide and extensive amount of science proven knowledge within strength and conditioning. Helping people develop and grow is something I’m very passionate about and my aim is to help everyone reach and exceed any goals they have through a professional, fun and motivating environment.”

Specialises in;
-strength & conditioning
-hypertrophy/body recomposition
-postural correction & injury rehabilitation
-powerlifting & olympic lifting.

DM today to book in for a free consultation!

04/08/2022

Welcome Justine to the FS Woking Team! 🙌🏼

“As a competitive bodybuilding athlete, a recent Masters graduate in Sport & Exercise psychology and years of clinical experience in psychiatric care, I understand the importance of exercise and fitness and how it compliments psychological well-being. I strongly believe these two go hand in hand. I help my clients build a good relationship with their bodies, with food and with themselves
Through my personal training and online coaching I help my clients achieve a sustainable lifestyle and providing the tools and the knowledge to grow outside of our sessions.

Whether you’re ready to make a change or even contemplating it please do get in touch and we can talk about achieving your goals”

Message us today to book a free consultation and let’s get you on your health and fitness journey and take you beyond where you thought possible!

30/07/2022

Woking's Boutique Transformation Gym.
Bespoke memberships to suit your goals.
Check out our website at www.fswoking.com
We have packages for everyone.
Book your free consultation today! Send us a DM and a member of our team will be in touch