Eastwood Leisure Centre

18/09/2026

Are your daytime habits secretly sabotaging your sleep?
We’ve all been there…
3:15pm: “I need this coffee.”
6:30pm: “It’s leg day, I need pre-workout.”
10:45pm: “Just five minutes of scrolling.” 11:37pm: “One more episode?”
And then somehow… it’s tomorrow morning already
The little choices we make throughout the day can have a bigger impact on our sleep than we realise.
So, be honest… which one are you guilty of?

16/09/2026

🏋️‍♀️ NATIONAL FITNESS DAY PRIZE DRAW! 🎉

Want to WIN a FREE 3-MONTH MEMBERSHIP?! 💪

You have 1 week to enter, and the lucky winner will be drawn on 23rd September!

All you have to do is:
❤️ LIKE this post
📲 SHARE this post
💬 COMMENT: “I’d love to win”

It’s that simple! 🙌
Good luck everyone! 🍀

16/09/2026

💪 There’s no better time to start moving than today!
Whether it’s a workout, a walk, a stretch or simply getting a little more active — every movement counts. 🙌
This National Fitness Day, let’s celebrate what our bodies can do and make movement part of our everyday routine. 🏃‍♀️✨
Start today. Move more. Feel better. ❤️

16/09/2026

🚨 Your Nike savings just got a serious upgrade!

Your usual 10% discount has doubled to 20% off Nike trainers, sportswear, activewear and everyday favourites. 👟🔥

Whether you’re refreshing your training kit, heading to a class or upgrading your everyday style, now’s the time to make the most of the extra savings.

⏰ Hurry, this boosted offer ends at midnight on 20th September, when your discount returns to the usual 10%.

👉 Unlock your 20% Nike discount now when you spend over £50: https://brnw.ch/21x5IWS



*Offer available for Everyone Active members

Their mission is what drives them to do everything possible to expand human potential. They do that by creating groundbreaking sport innovations, by making their products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and...

10/09/2026

👀 Qualified Group Exercise Instructor? This is your sign.

We’re looking for people who can bring the energy, motivation and good vibes to a room full of people ready to get moving 🔥

If you’re qualified to teach group exercise and passionate about helping others enjoy being active, we want to hear from you.

Register your interest via the link below.

👉 https://brnw.ch/21x5AQs

07/09/2026

Better sleep could start the moment you wake up. Your daytime routine can have more of an impact on your sleep than you might think.

Getting some natural light early in the day helps your body clock recognise that it’s morning and supports your natural sleep-wake rhythm. So, before reaching for the caffeine, try reaching for some daylight first!

Here are a few simple ways to get started: Open the curtains as soon as you wake up Take a morning walk, even if it’s just around the garden Have breakfast near a window Enjoy your morning coffee outside when you can Even a few minutes of natural light early in the day can help reinforce the difference between daytime and night-time.

Sleep isn’t just about what happens when your head hits the pillow. It starts with the habits you build throughout your day.

06/09/2026

🏊‍♀️ Make a splash! 💦
We have 43 spaces available across our Adult & Baby and Pre-School swimming lessons! 💙
Come join us, build confidence and have fun in the water! 🌊

06/09/2026

Our Taster Swimming Lessons are the perfect way to dip your toes in, build confidence and discover just how much fun swimming can be! 💦
Whether you're a complete beginner or looking to get back into the water, come along and give it a try! 🩵
📅 Limited spaces available — book your taster lesson today!

04/09/2026

🏊‍♀️ Ready to make a splash? 💦
We’re excited to announce our new Taster Swimming Lesson Sessions at Eastwood Leisure Centre! 🌊
A fun way to get in the water, build confidence and see if swimming lessons are right for you.
📍 Eastwood Leisure Centre
🏊 Spaces are limited — book your taster session today!

03/09/2026

Better sleep could start the moment you wake up.

Your daytime routine can have more of an impact on your sleep than you might think. Getting some natural light early in the day helps your body clock recognise that it’s morning and supports your natural sleep-wake rhythm. So, before reaching for the caffeine, try reaching for some daylight first!

Here are a few simple ways to get started: Open the curtains as soon as you wake up Take a morning walk, even if it’s just around the garden Have breakfast near a window Enjoy your morning coffee outside when you can Even a few minutes of natural light early in the day can help reinforce the difference between daytime and night-time.

Sleep isn’t just about what happens when your head hits the pillow.

It starts with the habits you build throughout your day.