Body Core Pilates

Body Core Pilates Private Pilates reformer & equipment studio based in Wavendon, MK

11/06/2026

Pilates queens…... It’s girl code, it’s Pilates etiquette. We’ve got YOU. who agrees 🙋🏽‍♀️

The Ultimate reformer burn class is now live in the app and it might just be my favourite class yet! If you’re a reforme...
09/06/2026

The Ultimate reformer burn class is now live in the app and it might just be my favourite class yet! If you’re a reformer lover and you love a core burn, I know you will love this class as much as I do. The key….. keep it SO slow…. Enjoy the burn!

7 days free trial available on the app, link in bio.

05/05/2026

Some new is coming to the studio…. 🤎

16/02/2026

Nothing beats a body weight Pilates flow, sometimes is it all you need. Movement is so personal, there is something so grounding about just letting your body lead.
Full workout available on the Body Core App - 7 day free trial available.

Daily sustainable habits to help you start the year strong & consistent. Small daily habits add up to huge results over ...
29/12/2025

Daily sustainable habits to help you start the year strong & consistent. Small daily habits add up to huge results over time.

#2026

The Pilates Reboot is your fresh start reset for the new year. Designed to help you rebuild strength, reconnect to your ...
27/12/2025

The Pilates Reboot is your fresh start reset for the new year. Designed to help you rebuild strength, reconnect to your body, and create consistency without burnout. This challenge focuses on core strength, alignment, mobility, and mindful movement through efficient, feel-good Pilates workouts you can actually stick to. Whether you’re coming back after a break or ready to level up your routine, The Pilates Reboot helps you move better, feel stronger, and start the year grounded, energised, and confident in your body. We start on 5th January.
Would love to have you, sign up & join me 🤎

💕

01/12/2025

This core series will leave you feeling those abs for a couple of days. Never underestimate arms in straps to really challenge those abdominal muscles. The challenge here is to keep resistance in those straps, pelvis stable and ribs drawn down as we extend those legs away.
This is a short session for a full core class filmed for my app. Enjoy!

Blackfriday discounts - you guys have asked so here you are; £5 off monthly membership - use code (Blackfriday)- bring m...
24/11/2025

Blackfriday discounts - you guys have asked so here you are;
£5 off monthly membership - use code (Blackfriday)- bring monthly membership down to £20 a month.

£50 off yearly subscription - bringing the total price down to £200 for the year for life. Use code (Blackfriday1)
Links in bio to sign up.

20% off all equipment from the Body Core Shop.
All offers end 1st December.

22/10/2025

Save for later - This feels incredible after a long day at the office or a fantastic way to kick-start your morning! Spine health is vital as we age, impacting our mobility. It's also a great stress-reliever and calming for the nervous system.

J’adore Paris and these girls 💫
20/10/2025

J’adore Paris and these girls 💫

Address

Woburn Sands

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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