Totally Shredded - Mid Sussex

Totally Shredded - Mid Sussex Totally Shredded 'Powered by Fight Klub' is an equipment free combat inspired HIIT class to drum and bass music.

Totally Shredded is an equipment free combat inspired HIIT class to drum and bass music which incorporates punching, kicking, cardio and conditioning drills. The workout also includes partner based plyometric drills and abs, bum and core conditioning for a total body workout.

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Wivelsfield Primary School
Wivelsfield Green
RH17 7QN

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