Fit Body and Mind

Fit Body and Mind Personal training tailored to suit you and what you need. No tiktok, just fitness and fun fitness.

I work with a network of specialists, horse riding instructors and physios to get you to the best you can be!

Piddly eggs are a great source of protein. If you are near to me and would like eggs please pop me a message.Piddly eggs...
15/06/2026

Piddly eggs are a great source of protein. If you are near to me and would like eggs please pop me a message.

Piddly eggs £1.00
Normal eggs £1.50
Duck eggs £2.00

Good morning!!Aquafit classes are going well.If you would like a slot please let me know. We are a small class of 7.£10 ...
15/06/2026

Good morning!!

Aquafit classes are going well.

If you would like a slot please let me know. We are a small class of 7.

£10 a class.

Pilgrims Pool Bacton

Spaces on my 7am aqua tomorrow. Pls message me for details.
08/06/2026

Spaces on my 7am aqua tomorrow. Pls message me for details.

The best way to start a Tuesday?7am Pilgrims Pool BactonPlease message if you would like a space.
07/06/2026

The best way to start a Tuesday?

7am Pilgrims Pool Bacton

Please message if you would like a space.

Looking for a house sitter for the first weekend in August (1st lunchtime on until mid morning of the 2nd).Must be exper...
07/06/2026

Looking for a house sitter for the first weekend in August (1st lunchtime on until mid morning of the 2nd).

Must be experienced with foals, young stock, poultry and goats. There maybe a couple of dogs but they will more than likely be with me.

Must be insured and as I said experienced with mares and foals and complete twits of youngsters oh and goats that want to kill themselves.

Don’t all flock at once. Good rate of pay!!

Well the 80’s aqua was so much fun! The classics were there. Come on Eileen and several other school disco numbers were ...
05/06/2026

Well the 80’s aqua was so much fun!

The classics were there. Come on Eileen and several other school disco numbers were played.

Thank you peeps! It was brilliant and Pilgrims Pool Bacton is sooooooo lovely

80’s revival aquaFriday 4pm2 spaces left
03/06/2026

80’s revival aqua

Friday 4pm

2 spaces left

Early morning aqua fit is starting! Next Tuesday 7amBooking essential Aquafit classes are as follows…Tuesday 7amFriday 4...
02/06/2026

Early morning aqua fit is starting!

Next Tuesday 7am
Booking essential

Aquafit classes are as follows…

Tuesday 7am
Friday 4pm

It’s great fun and the music is classics!!!

Class update …….Tuesday women’s strength.6pm in Walcott village hall.TBCAqua fit one evening in Pilgrims Pool BactonUnfo...
30/05/2026

Class update …….

Tuesday women’s strength.

6pm in Walcott village hall.

TBC

Aqua fit one evening in Pilgrims Pool Bacton

Unfortunately we can’t have a morning slot for the pool so we are looking at an evening.

I said this to someone the other day! My fitness pictures are generally of animals so please excuse me!!

PLEASE MESSAGE ME YOUR INTEREST AS I CAN BE HOPELESS!!

My aqua fit is now full on a Friday. I would like to do another (pool times depending). I did have an idea of a Tuesday ...
26/05/2026

My aqua fit is now full on a Friday.

I would like to do another (pool times depending). I did have an idea of a Tuesday morning but the pool men are in. I am stuffed for times in the morning but could do a Saturday morning at 9am? Let me know your thoughts please Pilgrims Pool Bacton

Address

Stonebridge Road
Witton
NR289BF

Telephone

07790 317095

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