Oxfordshire Pilates Witney

Oxfordshire Pilates Witney We are the premier STOTT Pilates studio, based in Witney, West Oxfordshire. We specialise in innova

10/05/2026
22/03/2026

Congratulations to Darcie Wilkes, Emily Mackey, Megan Skinner, Madaleine Hunt, Olivia Rollinson, Rachael Hershey, Sophia Teera & Tatiana Kuzmina on completing their STOTT PILATES Intensive Mat Plus Course

Happy International Women’s Day to all you inspirational ladies.
08/03/2026

Happy International Women’s Day to all you inspirational ladies.

STOTT PILATES Intensive Cadillac Course taught by Lead Instructor Trainer Caroline Murray.For full details or to sign up...
13/02/2026

STOTT PILATES Intensive Cadillac Course taught by Lead Instructor Trainer Caroline Murray.

For full details or to sign up click here:
https://www.oxfordshirepilates.co.uk/icad-intensive-cadillac-course-april-may-2026/

Once a foundation in Matwork and Reformer programming has been established, this course is the next step in enhancing your exercise repertoire. Learn how to challenge clients to help them reach their conditioning goals, while diversifying programming and building workouts with impact on the Cadillac Trapeze Table.

ICAD prepares you to teach Level 1 (Essential and Intermediate) exercises on the Cadillac Trapeze Table/Tower. Learn to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 125 exercises plus modifications on the Cadillac/Tower.

Instructors Learn
- Effective use of the equipment to enhance torso stability and strength,
peripheral conditioning, joint stability, flexibility, balance and coordination
- How to develop dynamic programs in a full studio environment
- Effective communication and observational skills, verbal cueing and
imagery for performance enhancement and client motivation
- Modifications for specific body types, postural issues and conditions
- Exercise layering related to effective program design

Address

Oxfordshire Pilates
Witney
OX281YH

Website

Alerts

Be the first to know and let us send you an email when Oxfordshire Pilates Witney posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category