Strength Revival

18/03/2026

08/03/2026

🥰Treat the special lady in your life to the gift of a well deserved relaxation massage this mothers day...🥰

Just call or message to book in or purchase a gift voucher so they can book in at their convenience!...*

❤️30 minute - Neck, Back and Shoulder Therapy - £25

❤️1 hour full body massage - £40

*Vouchers are valid upto 6 months

28/02/2026

💢I have some limited availability for new Personal Training clients- You are welcome to share this post or tag anyone you feel may benefit!.💢

WHAT DO YOU GET?...

⭐️1:1 Programme⭐️
*Free initial consultation
*Full body health assessment
*Personalised Nutrition Plan
*10 x 1 hour PT sessions with sole use of my private Gym studio in Withernsea for your sessions.
*Ongoing mentoring and support.

⭐️2:1 programme - Discounted Rate⭐️
You sign up with a friend/family member...You each still receive your own personalised programme as above - then train together with me for your sessions.

💢I specialise in training plans for over 40's...I have over 35 years Fitness and Nutrition expertise and qualifications - so can guide you to success, no matter what your age, ability, mobility or goals....💢

Message or call to book in for a free consultation or to find out more!.

Thanks!
Mike

13/02/2026

❤️Still need a last minute valentines gift?...You could treat someone special to a well deserved relaxation massage with one of our gift vouchers!.❤️

To buy:
🎁Message or call to arrange a time to pop and collect your voucher - just pay on collection.
Or
🎁We can email your voucher to you and you pay via bank transfer.

Our vouchers are valid for upto 6 months - so plenty of time to use them!!...

🥰If you are feeling very romantic...you could use our block booking - 'buy 4 get one free' discount....imagine...the lucky recipient could have a massage every month for 5 months...🥰

10/02/2026

Good Morning!.

09/02/2026

Happy Monday!.

07/02/2026

❤️Just a week to go to Valentines Day and our gift vouchers make the perfect gift!.❤️

You could treat someone special to a well deserved relaxation massage...

To buy:
🎁Message or call to arrange a time to pop and collect your voucher - just pay on collection.
Or
🎁We can email your voucher to you and you pay via bank transfer.

Our vouchers are valid for upto 6 months - so plenty of time to use them!!...

🥰If you are feeling very romantic...you could use our block booking - 'buy 4 get one free' discount....imagine...the lucky recipient could have a massage every month for 5 months...🥰

01/02/2026

⁉️Would you or anyone you know like to 'reclaim your lost strength, health and purpose'...⁉️

❤️Personal Training
No matter what your age, mobility or goal may be - with over 30 years fitness and nutrition experience and qualifications, i can guide you to success!. With a fully personalised fitness and nutrition programme - 1:1 training sessions with sole use of my private gym studio!.

💚Sports or Relaxation Massage
Let me ease away those aches and pains...Choose from a 1 hour full body Therapy or a 30 minute neck, back and shoulder or massage to one distinct area.

💛Reiki
The ultimate holistic stress management therapy....

💢Just comment below, give me a call or pop me a message to find out more!.💢

You are welcome to tag or share this post with anyone who you feel may benefit too!.

01/02/2026

🥰Good Morning! - Happy new month!.🥰

💪I think this is a very fitting mantra to start this new month strong!.💪