Boogie Bounce Witham & GroovX Fitness

Boogie Bounce Witham & GroovX Fitness Your safe, simple and effective exercise program on a mini trampoline. Boogie Bounce is fun, funky a

How are your energy levels at the moment? Did you know…. Exercise sends oxygen and nutrients to your tissues and helps ...
02/03/2025

How are your energy levels at the moment?

Did you know…. Exercise sends oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy.

Come and join our bounce family and watch your energy grow 😀😎🙌

▶️ Monday 6.45pm

▶️ Wednesday 6.30pm

After a horrid couple of weeks illness I’m back ready for you for Monday!!!Come and join us…▶️ Monday 6.45pm▶️ Wednesday...
01/03/2025

After a horrid couple of weeks illness I’m back ready for you for Monday!!!

Come and join us…

▶️ Monday 6.45pm

▶️ Wednesday 6.30pm

17/02/2025

Apologies guys no classes this week. Struggling with illness again.

Next class is tomorrow guys. Who’s joining me 💪▶️ Wednesday 6.30pm▶️ Monday 6.45pm
11/02/2025

Next class is tomorrow guys. Who’s joining me 💪

▶️ Wednesday 6.30pm

▶️ Monday 6.45pm

It’s always a struggle to get there, but the feeling after is worth it 💪Well done tonight ladies. Great class as always!...
10/02/2025

It’s always a struggle to get there, but the feeling after is worth it 💪

Well done tonight ladies. Great class as always!!

Next class is Wednesday. See you then.

▶️ Wednesday 6.30pm

▶️ Monday 6.45pm

This is your Sunday night reminder to get those sessions booked in for the week!!!▶️ Monday 6.45pm▶️ Wednesday 6.30pm
09/02/2025

This is your Sunday night reminder to get those sessions booked in for the week!!!

▶️ Monday 6.45pm

▶️ Wednesday 6.30pm

05/02/2025

Sorry guys no class tonight. I still have no voice 😞

We will be back Monday

03/02/2025

Apologies for tonight guys. My voice has nearly gone! Hopefully it will be back for Wednesday.

Let’s schedule our classes for the week 💪▶️ Monday 6.45pm▶️ Wednesday 6.30pm
02/02/2025

Let’s schedule our classes for the week 💪

▶️ Monday 6.45pm

▶️ Wednesday 6.30pm

Here’s three reasons why you should attend a fitness class!!1️⃣ It’s the next best thing to having a personal trainer! I...
31/01/2025

Here’s three reasons why you should attend a fitness class!!

1️⃣ It’s the next best thing to having a personal trainer! It’s way cheaper and requires no planning. Simply turn up, follow the instructions and leave.

2️⃣ It’s a lot harder to skip the last few reps or go slow when others are doing the same workout around you. Studies have proven you will work harder in a class rather than if you went it alone.

3️⃣ It’s like a mini party! listening to great music with awesome people, releasing feel good endorphins and burning fat. What’s not to like?

I will encourage, motivate and support you!! Come and join our fitness community 😃🫶🏽🙌

▶️ Monday 6.45pm

▶️ Wednesday 6.30pm

29/01/2025

Massive well done to my Wednesday crew. We did it 💪 Next class is Monday. See you then!

You can worry about what you look like, worry if you will fit in or you can get involved and join a tribe that will upli...
29/01/2025

You can worry about what you look like, worry if you will fit in or you can get involved and join a tribe that will uplift and carry you through when it feels hard!! 🤩

Come and join us tonight

▶️ Wednesday 6.30pm

▶️ Monday 6.45pm

Book with link below ⬇️

https://gymcatch.com/app/provider/1132/events

Address

Witham Football Club, Spa Road
Witham
CM81UN

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Saturday 9am - 10am

Telephone

+447977062894

Website

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