13 Dynamics Yang Cotton Boxing

13 Dynamics Yang Cotton Boxing We are group of people interested in practicing Old Yang Style of Taijich'aun ( 太极拳) . It is popular style of Internal Kung fu ( 內家; "internal School).

09/10/2022

- Center moving the peripherals
- Twitch, center connected
- 5 circles: Horizontal

02/10/2022

- Three circles Standing Qigong
- Vertical, horizontal Twitching methods

Contemplating Nature of Art- "..have a roar of Tiger and Cry of an Ape. The Bubbling Stream keeps the fresh the Calm Str...
03/09/2020

Contemplating Nature of Art-

"..have a roar of Tiger and Cry of an Ape. The Bubbling Stream keeps the fresh the Calm Stream.."

Yang Style 13 Dynamics Cotton Boxing.
12/06/2020

Yang Style 13 Dynamics Cotton Boxing.

11/05/2020

Qigong, Wudang Hand Weapon - 'hammer'.

03/05/2020

Qigong, Yang chen fu corrections, and 'Balance.'

08/03/2020

Qigong, Wudang Plough, Horizontal circles, and Change Step.

29/02/2020

Three Circle Standing, Yang Chen Fu and Hands Yin/Yang.

23/02/2020

Qigong, Wudang Plough, Spiralling blades, Circles, Alphabets, connecting words and sentences.

Practical insight into "Matrukas" of martial arts.

14/11/2018

Preparation posture - method, skills, applications ,Qigong, Aerobic and anaerobic power and Fight-or-Flight response.

10/11/2018

Chee sau, 3 circles Standing; Heavy Hands, Eagle Claw. Spirals of Attack/Defence.

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Winton

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