KG Phoenix FIT

KG Phoenix FIT Women's fitness classes

⚠️ Warning ⚠️ This class may cause excessive sweating and unexpected confidence. 😎🔥📍 The Winlaton Centre @ 9.30am 🕤See y...
19/06/2026

⚠️ Warning ⚠️

This class may cause excessive sweating and unexpected confidence. 😎🔥

📍 The Winlaton Centre @ 9.30am 🕤

See you all soon

KG 💪🏼

Self-confidence shines above it all. ✨💪A huge shoutout to our incredible client Katrina Cann. Your hard work, consistenc...
17/06/2026

Self-confidence shines above it all. ✨💪

A huge shoutout to our incredible client Katrina Cann.

Your hard work, consistency, and determination have transformed more than just your fitness — they've built confidence, strength, and self-belief.

You have really pushed your limits lately and it shows, not only in class but outside of class too!

The results speak for themselves 🔥 , but it's your confidence that truly stands out.

Keep inspiring and keep shining, keep pushing, we're all backing you and we're all proud of you 🌟

See you at class tonight for more

📍The Winlaton Centre @ 6.10pm 🕕

🔥Monday Night Ladies, That Was Fire🔥You all pushed hard from start to finish and showed great determination to get to th...
15/06/2026

🔥Monday Night Ladies, That Was Fire🔥

You all pushed hard from start to finish and showed great determination to get to the end.

Special mention to Nicola, who certainly worked Katrina hard tonight! 🥵👏🏼

Fantastic effort from everyone — keep up the great work, ladies! 🩷

Next stop:
Wednesday 6:10pm
The Winlaton Centre

See you there 💪🏼

🔥 MONDAY IS YOUR SIGN TO START! 🔥How many Mondays have you said, "I'll start next week"?This is your week. 💪🏼At KG Phoen...
15/06/2026

🔥 MONDAY IS YOUR SIGN TO START! 🔥

How many Mondays have you said, "I'll start next week"?

This is your week. 💪🏼

At KG Phoenix Fit, we help build confidence, improve fitness, lose weight, increase strength, and feel amazing!

✅ Beginner-friendly
✅ Fun, motivating sessions
✅ Supportive community of women
✅ Suitable for all fitness levels

You don't need to be fit to join — you just need to take that first step.

Imagine where you could be in 6 weeks if you started today instead of waiting for the "perfect time."

🔥 More energy
🔥 More confidence
🔥 Better fitness
🔥 A stronger, healthier you

Come and join us tonight!
The Winlaton Centre 6:00pm

A massive congratulations to Kayla and her sister on completing the 70-mile Rat Race Ultramarathon! 🏅Seventy miles! (No ...
14/06/2026

A massive congratulations to Kayla and her sister on completing the 70-mile Rat Race Ultramarathon! 🏅

Seventy miles! (No that’s not a typo!) SEVENTY MILES. 🥵

Let that sink in for a moment. Most of us complain when the car is parked too far away from the shop! 😂

I think it's fair to say Kayla is a broken woman today. Everything hurts. But every ache, blister, and sore step is a reminder of an absolutely incredible achievement.

We are all proud of you beyond words!

You dug deep, kept going when you were at your lowest and you SMASHED IT!

Congratulations!

What a pair of absolute legend. 🫶🏻🙌🏼👏🏼

Just received an update… 👀 Here she is at the 15 Mile mark 🔥💪🏼 She says she is feeling grand 👏🏼🫶🏻 KEEP GOING KAYLA! 👏🏼👏🏼...
13/06/2026

Just received an update… 👀

Here she is at the 15 Mile mark 🔥💪🏼 She says she is feeling grand 👏🏼🫶🏻

KEEP GOING KAYLA! 👏🏼👏🏼👏🏼

Sooooo, tomorrow at 6am, our very own Kayla is taking on an incredible challenge. 🏃‍♀️🐀The Rat Race 2026 Ultramarathon 🐀...
12/06/2026

Sooooo, tomorrow at 6am, our very own Kayla is taking on an incredible challenge.

🏃‍♀️🐀The Rat Race 2026 Ultramarathon 🐀🏃‍♀️

70 miles from Carlisle to Gateshead

Tomorrow is the day you show us just how strong (and absolutely mental 😝) you are 💪🏼

Embrace the challenge and keep moving forward … one mile at a time 🥵

We are all behind you 🫶🏻

Haway Kayla! You've got this 💪🏼👏🏼🙌🏼

If anyone wants to track Kayla’s progress click the link below and type in ‘Kayla Garvey’

https://live.opentracking.co.uk/thewall26/

⚡FRIDAY FEELS⚡Stop waiting for motivation—create it.One workout. One hour. One step closer to your goals.Come and challe...
12/06/2026

⚡FRIDAY FEELS⚡

Stop waiting for motivation—create it.

One workout.
One hour.
One step closer to your goals.

Come and challenge yourself, burn some calories, boost your mood, and start the day feeling unstoppable. 💪🏼🔥

You won’t regret the workout, but you might regret missing it!

See you there! 🙌🏼🙌🏼🙌🏼

⚪️ The Blaydon Race 2026 ⚫️The race day buzz is still hitting hard! This race has always been a one that you either LOVE...
10/06/2026

⚪️ The Blaydon Race 2026 ⚫️

The race day buzz is still hitting hard!

This race has always been a one that you either LOVE or HATE.

The 1st year I done it I HATED it.... but the more I've done it, the more i absolutely LOVE it.

Its tough and everyone knows its tough but the atmosphere is just immense, and thats what gets you through it.

The running community just hits different on race days 🏃‍♀️ 🏃‍♂️

Its not easy, it takes it out of your body yet they still show up and give it what they've got!

The human body is just pure class 👌🏼 for putting up with the s* we put it through 😅

I may be growing to enjoy running 🤔🙃

Happy Hump Day

KG ❤️

Good luck to all those Blaydon Racers tonight from everyone at KG Phoenix Fit.Run strong, enjoy every mile, and be proud...
09/06/2026

Good luck to all those Blaydon Racers tonight from everyone at KG Phoenix Fit.

Run strong, enjoy every mile, and be proud of your achievement.

Most importantly YOUVE GOT THIS! 💪🏼🏃‍♀️

Lets GOOOO!

Address

Winlaton
NE216BY

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