Nicky Nordic Walking

26/04/2018

Lovely bluebell walk .

22/02/2018

Contact me direct for further information .
Nicky.corehealth@ virgin.net

31/10/2017

Hi everyone . All back to normal this week so here goes.

Tuesday 10.30 from Ivinghoe beacon car park

Wednesday 9 am ashridge monument car park

Wednesday 10.30 Ashridge monument car park

Thursday 2.30 Ivinghoe beacon car park

Friday 10.15 Bridgewater arms car park

Saturday 9.30 ashridge monument car park

Sunday 9.30 Pitstone hill car park

Can I please have confirmation for Christmas walk and lunch within the next 2 weeks . I have menu available

Thanks

Nicky

04/10/2017

A new study highlights the benefits of exercise and mental health - just one hour a week could prevent depression.

So come and try Nordic walking.

24/08/2017

Walking briskly is the key to good health (BBC) - join one of our groups and you will learn the right intensity for you, work your whole body due to the poles PLUS be motivated and have loads of fun!

Health officials warn falling activity rates as people age are putting their health at risk.

30/07/2017

Great walk yesterday . Weather was perfect and thankyou to Mick at the Rose and Crown in Ivinghoe for super coffee etc afterwards.

11/12/2016

Fantastic Christmas Nordic Walk and then lunch at the Red Lion Dagnall . They did a great meal for us thankyou .

22/08/2016

Firstly thank you so much for sponsoring me . We managed to get to the summit of mount Snowdon and raised over £3000. So walks this week as follows

Tuesday 10.30 aldbury recreation car park
Wednesday 9am Ivinghoe beacon
10.15 cattle grid side of beacon
Thursday 2.30 pm and 5.30 Ashridge monument
Friday 10.15 bluebell wood car park along beacon road.
Saturday 9am bridge water arms car park
Sunday 9.30 pits tone hill.

Please confirm . Thanks nick x

21/08/2016

We climbed Mt snowdon for Macmillan charity at midnight. I can honestly say that was the hardest thing I have ever done in my life ... Gales , sleet , torrential rain . The conditions deteriorated so much that we were lucky to get to the summit as later groups had to turn back without getting to the top. It was Pitch black ... And huge rocks to climb for miles and miles !! And then down again !!! 14.9 miles in total and we Nordic Walked it. Nearly 400 people walked and raised a staggering £245,000 of which our group raised £3000. Thank you so much to all our kind sponsors .
So proud of us all .. Sam Kennell Karen Bramston Nikki Stevens Sarah Oliver xx

03/08/2016

Come and give Nordic walking a try. It's a great way to exercise and very sociable.

Wednesday mornings at 10.15 taster sessions. PM me for more information.