29/08/2024
If you're keen to start exercising post-baby but nervous about where to start, our mum and baby fitness classes in Windsor will give you all the confidence and support you need ❤️
Check out what our lovely Creche Fit mummy has to say 😊
"The encouragement and help is v personal, you know Laura is watching, helping with form, pushing you as needed, she’s so supportive of a post partum woman/body! She has been there too, she has a 3 and 5 year old, she went to these classes before training as a PT, she did the programmes I’ve done with Louise (the owner of the business).
It’s a different workout each time but same basic bodyweight moves etc. usually with resistance bands but sometimes kettlebells. I never get bored of them.
It’s also a great way of filling my morning with the children tbh, the girls love it and love Laura, she’s there to give cuddles and distractions so I can work out. I also really love the girls seeing me being active, they copy me, especially Izzy copying squats and stretches and things, makes me feel like a really good role model!"
Booking link is in our Bio and your first class is HALF PRICE to try us out.
We can't wait to meet you and your little ones! ❤️
