29/07/2026
This September, I’m introducing a brand new Fitness & Well-being programme for Mum’s.
The structured programme will include one small group session & a 1-2-1 weekly session.
The beauty of working out in a small group is connecting with other mum’s & bouncing off each others energy.
Working 1-2-1 allows you to focus on a programme tailored to your goals, your recovery & your well-being.
This programme combines the 2.
Babies & children will be welcome at both sessions 🫶🏻👶🏼👧🏼
If you’re ready to stop finding reasons and excuses, this is your sign ❤️🩹💡
To join the waitlist please comment or message directly.
Instagram.com/themovingmum
•4 spaces available - a lot more personal than other postnatal classes
•Must have had Medical clearance to exercise post birth (by Sept)
•Open to all fitness levels and capabilities
•From babies - pre-school Mum’s (once postnatal, always postnatal!)
