What are the opening hours?

Monday 6am - 12:30pm 4pm - 8pm Tuesday 6am - 12:30pm 4pm - 8:30pm Wednesday 6am - 12:30pm 4pm - 8pm Thursday 6am - 12:30pm 4pm - 8:30pm Friday 6am - 12:30pm 4pm - 7:30pm Saturday 9am - 12:30pm Sunday 9am - 12:30pm

CrossFit Wessex

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CrossFit Wessex

We help busy people of Wi******ers get back to fitness
Book a free trial class 🏋️‍♂️
Book to come in/virtual Chat 📞👇

14/09/2026

Mark your calendars!

September 26th is the big day!

Some of you may have already noticed a different name on our Instagram profile and spotted a new logo 👀

On 26th September, we’ll explain everything, officially reveal what’s changing and announce the future of the gym.

We can’t wait to share it with you!

11/09/2026

Three years at WSX 🧡

As a nurse and mum of three, no two days look the same for Rebecca. Some weeks she trains in the morning, other times it’s midday, afternoon or evening.

Over the past three years, it’s been great to see she’s become fitter, stronger and more confident. But what has kept her coming back is the community for sure,the coaching and genuinely enjoying every session.

You don’t need the perfect routine. You just need a place that works with your life.

Here’s what Rebecca had to say about her experience at WSX 👆

08/09/2026

WSX RUN CLUB

Great first turn out for the team, thank you Cadence for sponsoring 💧⚡️

The next meet up is:
📆 Sunday 27th September
🕥 9am
📍Babelas Cafe 3a Stockbridge Rd, Wi******er SO22 6RN

06/09/2026

SUNDAY SWEAT

Not every session needs heavy weights or high intensity.

Sunday Sweat is about moving for longer, keeping the intensity lower and using simple movements well.

Get some work done.

Share the session with good people.

Grab a coffee afterwards.

Simple training. Good atmosphere.

01/09/2026

WSX RUN CLUB

We’re starting something new.

Tuesday, 8 September marks the first WSX Run Club.

A community-focused run, open to everyone. You don’t need to be a CrossFit Wessex member and you don’t need to be a fast runner.

Turn up. Run together. Be part of our community.

📍 The Fulflood Arms, SO22 5EF
⏱ 18:30
📅 Tuesday, 8 September

We’ll start and finish at the pub.

28/08/2026

Today’s workout of the day
WSX “Build” Benchmark

For Time

30 TTB
20 Burpees over the Bar
30 Back Squats

20 TTB
20 Burpees over the Bar
20 Back Squats

10 TTB
20 Burpees over the Bar
10 Back Squats

Time Cap: 16:00

60/40kg Barbell

Give it a go and let us know how you get on in the comments below.

******er

24/08/2026

One hour in the gym can impact everything outside of it.
Show up for the things that matter you. ✨

•

19/08/2026

Whatever your goal, a place to work on it at WSX.

Get fitter. Build strength. Move better. Learn new skills.

No two days at WSX are exactly the same, and that’s the point. Training should challenge you in different ways and give you something to keep progressing towards.

Come down, meet the community and see what training at WSX is about.

14/08/2026

The best training environment is built by the people inside them.

At WSX, it’s about more than the workout. It’s the people you train alongside, the support when things get tough, and the feeling that you’re part of something.

Different abilities. Different goals. One community.

Come see what WSX is all about.

Address

Unit E, Wykeham Industrial Estate
Wi******er
SO237RX

Opening Hours

Monday	6am - 12:30pm
	4pm - 8pm
Tuesday	6am - 12:30pm
	4pm - 8:30pm
Wednesday	6am - 12:30pm
	4pm - 8pm
Thursday	6am - 12:30pm
	4pm - 8:30pm
Friday	6am - 12:30pm
	4pm - 7:30pm
Saturday	9am - 12:30pm
Sunday	9am - 12:30pm

Telephone

+447813180219

Website

https://crossfitwessex.com/free-intro-social/

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