New Energy Fitness, Winchester

New Energy Fitness, Winchester New Energy Fitness is a private members gym in the centre of Wi******er. We also offer over 80 classes per week and have a range of therapists in house.
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New Energy Fitness is a different kind of gym. We have everything you’d expect and more. We want clients to feel that they are more than just a membership number and our top priority is making sure the experience is personalised. We do this with a large team of friendly and expert staff taking a flexible and innovative approach to health and fitness. When you join us you become part of a warm, wel

coming and fun community. We take the time to get to know you and find out what’s going to work best. Whether that might be popping into the gym on an ad-hoc basis, or tailoring a comprehensive programme, it can all be done under one roof. From one-on-one training to a variety of therapies, to unique classes, our facilities are open and accessible to all. We aim to make sure everything links together - nothing is left as an afterthought. Our clients often tell us how much they enjoy the relaxed and positive atmosphere at New Energy and we see people of all ages and abilities improve fitness, confidence and make amazing life changes. We hope that you'll be next to come on that journey with us!

Huge congratulations to  for a truly inspirational achievement this weekend - a 70 mile ultramarathon along Hadrian’s Wa...
15/06/2026

Huge congratulations to for a truly inspirational achievement this weekend - a 70 mile ultramarathon along Hadrian’s Wall, raising a lot of money for an important charity at the same time.

Her story:

“On June 13th I will be taking on a 70 mile challenge across Hadrian’s Wall, from Carlisle to Newcastle, mostly hiking with perhaps a little steady running thrown in on the flatter sections.

Last year I was diagnosed with Secondary (metastatic) breast cancer which has spread to my bones, specifically spine, hip and femur, and I’m taking every chance to tackle new challenges whilst my body still lets me. I was fortunate to be diagnosed early and although it is Stage 4 and cannot be cured, it can be treated and I can still live my life to the fullest. A big thanks to my medical team at Wi******er who are keeping me alive (literally!), and especially my oncologist, who is ever optimistic and supportive of my latest challenge, although I’m sure he thinks I’m slightly mad!

My running days may be behind me but I’m embracing every trail hike/trot/stomp and I can still run across a finish line. Let’s hope there are many more to come.

I want to support the Charity ‘Make 2nds Count’ as their commitment to education, research and personalised support for Secondary Cancer patients is second to none (pun intended!) An estimated 61,000 men and women in the UK are living with this incurable disease, yet many people have never heard of it - I hadn’t. https://make2ndscount.co.uk”

If you feel moved to donate to this fantastic cause and support Clare, you can do so by going to:

justgiving.com/page/runningclare

10/06/2026

The sun is coming back and we have the perfect space for outdoor functional training!

07/06/2026

Whatever your mood, we have a class to suit you! With our class credits, you unlock over 150 classes per week across our three New Energy locations in Wi******er and Southampton.

Take a break from the desk, get up, get moving and re-energise with our lunchtime class line-up. Perfect way to make you...
02/06/2026

Take a break from the desk, get up, get moving and re-energise with our lunchtime class line-up. Perfect way to make your lunch break work for you!

Remember your class credits can be used at New Energy Yoga in Wi******er and Southampton too!

29/05/2026

We were delighted to host the team at for a Spin class last night! A great effort all round 👏

If you and your team would be interested in arranging a private class with us, do get in touch - [email protected]

RUN CLUB 🏃‍♀️🏃‍♂️ A friendly and supportive 45 minute run session for all abilities, from beginners to regular runners. ...
27/05/2026

RUN CLUB 🏃‍♀️🏃‍♂️

A friendly and supportive 45 minute run session for all abilities, from beginners to regular runners.

The aim is to build up running stamina and strength over the weeks, enabling every runner to improve and enjoy their running.

Everybody is welcome to come along, although we’d recommend that you are comfortable with running 5k to get the most out of it.

The weekly sessions start and finish at the gym and are held outdoors, exploring the streets and trails of Wi******er.

We have ALL NEW membership options now available 🤩Interested in finding out more? Go to newenergy.fitness/pricing or giv...
26/05/2026

We have ALL NEW membership options now available 🤩

Interested in finding out more? Go to newenergy.fitness/pricing or give us a call on 01962 435064.

21/05/2026

Making it look effortless 👏

Need some help getting motivated and finding structure in the gym? Our expert trainers are here to help you get the most...
05/05/2026

Need some help getting motivated and finding structure in the gym? Our expert trainers are here to help you get the most out of your time in the gym and give you the structure and reassurance to keep you on the right track.

Curious how we could help? Get in touch for a free no-obligation consultation.

newenergy.fitness/therapists

Address

36 Middle Brook Street
Wi******er
SO238DQ

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 8:30pm
Saturday 8am - 6pm
Sunday 8am - 2pm

Telephone

+441962435064

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