Evolve Fitness Training - Wincanton & Sherborne

Evolve Fitness Training - Wincanton & Sherborne Helping Busy Men & Women Over 30 Near Wincanton Get In The Best Shape Of Their Lives

FREE HOLIDAY (Free of obligations, not financial cost 🤣)Oi, you...Yea, that's right - you there, the one with no Holiday...
14/02/2024

FREE HOLIDAY (Free of obligations, not financial cost 🤣)

Oi, you...

Yea, that's right - you there, the one with no Holiday booked yet this year - now that I've got your attention...

We might just have what you're looking for!

In fact, it might just be the PERFECT holiday for you.

Imagine...

NO kids,
NO husband,
NO planning,

NO problem!

And sure, we call it a 'fitness retreat' but honestly?

The exercise is optional.

If you want to sun yourself for a week reading trash then knock yourself out...

(Although it looks good for us if you do at least a few of the sessions 🤣)

We have our LAST FEW remaining places for this...

We have ONE single occupancy room left,
We have THREE shared room spaces left,

So...

What do you say?

Fancy stepping outside of the norm for a change?

Everyone loved our AMRAP on Thursday.6 Exercises.28 Minutes.Many, Many Rounds. Have a good weekend!
27/01/2024

Everyone loved our AMRAP on Thursday.
6 Exercises.
28 Minutes.
Many, Many Rounds.

Have a good weekend!

Your Monday reminder that - A little bit often is better than a lot once. Think of it like bricks in a wall.No-one can m...
08/01/2024

Your Monday reminder that - A little bit often is better than a lot once.

Think of it like bricks in a wall.

No-one can make a wall with once brick... Can they? 🫤

All you've got to do today is put another brick in the wall.

Yesterday a client asked me " What is the biggest 'bang for your buck' change I can make today to improve my overall hea...
05/01/2024

Yesterday a client asked me " What is the biggest 'bang for your buck' change I can make today to improve my overall health and fitness?"

Well here it is folks - Sleep!





New Year, New...ADVENTURES 🥰!For the last two years, we've been running an annual fitness retreat on the Algarve coast f...
02/01/2024

New Year, New...

ADVENTURES 🥰!

For the last two years, we've been running an annual fitness retreat on the Algarve coast for some of our fitness clients, and for the first time, we're opening up to the general public!

But we only have 5 spaces left.

So, if you're a fan of sun, sea, sand (occasional) fitness classes, AMAZING food and drink...

And you're free from the 19th to the 25th of May next year...

AND you like the sound of going on a holiday where you DON'T have to be the one responsible for all the planning etc (because we do it)

Then this might be for you.

I'll publish some more details in the next week or so, but if you like the sound of this and would like to chat before then, please let me know.
And if not?

Bah humbug to you 🤣

The Evolve Team hard at work. It may be a cold, dark December but the final push of 2023 is on.Want to get involved in 2...
04/12/2023

The Evolve Team hard at work. It may be a cold, dark December but the final push of 2023 is on.

Want to get involved in 2024?

This is Kirsty & Carol, 62 and 69 years young and deadlifting 47.5kg and 45kg. I think if anything deserved a like, it's...
29/05/2023

This is Kirsty & Carol, 62 and 69 years young and deadlifting 47.5kg and 45kg. I think if anything deserved a like, it's that.

25/05/2023

🔥DON'T JUST GET FIT FOR SUMMER - GET FIT FOR LIFE🔥 Over 30 living near Wincanton? Read on...

Since 2018 our 6 Week Summer Kickstart has been helping people across South Somerset get fit, and more importantly, stay fit.

In the last 5 years, we've helped hundreds of people lose weight, get stronger, try new things, meet new people and most importantly, create long-term changes in their health and well-being.

So if you're looking to kickstart your fitness journey before the summer arrives, then this might just be for you!

Here's how it works...

You get:

🔥 Up to three 45-minute group coaching sessions a week with a qualified coach to make sure you get the maximum results in the minimum amount of time.

🔥 A simple (but effective) nutrition template to follow - no counting calories or cutting out food!

🔥 Lifetime access to our nutrition e-learning website so you'll have all the knowledge you need to make smarter food choices and the science to back them up!

🔥 Daily access to your coach to help with any issues or questions you have during your programme.

This is not for you if.....

⛔ You're looking for a quick fix...

⛔ You can't commit to at least two sessions a week for 6 weeks...

⛔ You aren't prepared to give it 100%

BUT...

✅ If you want to have long-term, lasting results...

✅ And can commit to training at least twice a week for 45 minutes

✅ And can give it everything you've got (and be open-minded to try new things)

Then this might be exactly what you're looking for...

To find out, apply for a consultation here 👇

P.S - The first 10 people to apply will get an extra week for free because we're nice like that 🙂

Stepping up the strength training for our Monday evening crew. New PB's all round 👏👏👏
24/05/2023

Stepping up the strength training for our Monday evening crew. New PB's all round 👏👏👏

The annual Evolve retreat has gone down a treat, once again. ☀️🧘‍♀️🏋️‍♀️🍷🏃
12/05/2023

The annual Evolve retreat has gone down a treat, once again. ☀️🧘‍♀️🏋️‍♀️🍷🏃

Address

Wincanton

Telephone

+447860631360

Website

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