01/02/2026
For over a year I've been coaching Missy. It's never felt like work, more like hanging out with my friend. The progress she has made is both inspiring and admirable. Most people will never know what she has to deal with from day to day. However it never changes her mindset. So add a strong determined young lady, along with some craziness from us both, lots of smiles and the power of CrossFit=progress week in week out ❤️💪🏼
The most weight Missy dragged from her wheelchair was 25kgs, this week she pulled 40kgs. Her body weight is 48kgs
Missy you're awesome, keep up the amazing work 💪🏼
Shut up 😂