Square One - Wimborne Personal Training Gym

Square One - Wimborne Personal Training Gym Helping people in and around Wimborne Dorset build strength and confidence through our personal training method.

16/09/2026

We’re hiring 📣

SQ1 is looking for a full-time employed coach to join the team in Wimborne.

This isn’t a traditional commercial gym.

We offer personal training in small groups, working closely with our members.

If you’re passionate about coaching people and want to build a career in an environment that takes coaching seriously, we’d love to hear from you 🖤

Scroll for more details and to find out how to apply.

Not for you?

Please share this post or tag someone who you think it may be for 🙏

13/09/2026

Meet the superstar that is Joc who has been with us just over 2 years.

What stands out during this time is:

🖤 No more thinning bone medication
🖤 Improved cholesterol
🖤 Decreased blood pressure

But what's even more important is that Joc is future-proofing herself.

Stronger bones, better coordination and balance.

All encopassing to helping her have the best retirement possible, and keeps Joc active whilst she volunteers in the local area.

Keep it up Joc and thank you for being such a charm to be around.

12/09/2026

“Describe your love life in one word…”

You guys said it! 🤷‍♀️🫣😳

From the teams camera roll 📲 Well-done to everyone who has achieved this 👏🏽 Fun, local events 💪🏽 SQ1 cuties👯‍♀️👯‍♀️Where...
09/09/2026

From the teams camera roll 📲

Well-done to everyone who has achieved this 👏🏽

Fun, local events 💪🏽

SQ1 cuties

👯‍♀️👯‍♀️

Where it all starts

🏃‍♂️

Steve, Claire, Jennie to name a few.

What we do best 🖤 what’s been your SQ1 highlight?

06/09/2026

Meet Andrew, or Drew as we know him at SQ1 🇦🇺

Drew is no stranger to training.

With a background in basketball and previous experience working with a 1-1 personal trainer, he already had experience in the gym before joining us.

There can sometimes be a misconception that people who are more experienced are intimidating to train alongside.

Andrew proves that wrong 🖤

We’re currently helping Drew build his strength, get back into a consistent routine and, ultimately, feel good.

Thank you for sharing your journey with us Drew ⭐️

26/08/2026

Meet Square One's OG macsot, Mandy

This ledge joined Emma for personal training back in Jan 2018

And has been training with us ever since, through every iteration of Square One 😱

The most impressive thing though is the lifestyle that Mandy has embedded.

Training has become something she now, "just does", like brushing her teeth.

We mean this in the most positive way, but, Mandy hasn't necessarily done anything groundbreaking in the day to day.

She has simply, consistently turned up around 3 x per week for the last 8 years.

One of those habits where you don't immediately see the return.

But looking back, you certainly do for Mandy.

And looking forward too - now what her future will look like having integrated fitness in to her life so seemingly.

Mandy breaths the mantra: it's what you do for the majority of the time, not the minority of the time.

Thankyou Mandy, for showing up for yourself all this time even on the days where you may not feel like it! 🖤

23/08/2026

You may know Phil for his crocs or his work ethic at SQ1 😝

He joined us 8 months after having surgery to both of his shoulders.

Fast forward 2 years

he's stuck to it,
progressing,
and still enjoying the process.

Thank you Phil, for putting it better than we'd be able to!

If you're unsure because of an injury or ailments, please still reach out.

We'll always assess whether we can help or not, if we can't, we'll reccomend something else.

Head over to the link in our bio to make the first step ☺️

19/08/2026

If you need help, we’re for you 🖤

Address

Wimborne Minster

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 12pm

Telephone

+447947726693

Website

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