29/08/2026
🏁🔥 RACE CAMP COMPLETE! 🔥🏁
And just like that… our JJ Swimming Race Performance Camp has come to an end! 🏊♂️💙
What an absolutely brilliant 3 days we've had!
This camp was all about two things… RACING AND MINDSET! 🏁
We wanted swimmers to experience what it takes to put together a great race! From preparing behind the blocks, to executing the start, managing their pace, attacking their turns, and finishing strong.
Each day swimmers has to train USRPT (Ultra Short Race Pace Training) they trained on each stroke until final day of IM!
And WOW, did they rise to the challenge! 🤩
Over the three days we worked on:
-Starts, turns & finishes
-Race pace & sprinting
-Race tactics & strategy
-Race mindset & managing nerves
-Strength, mobility & explosive power
-Race-specific pool training
-And plenty of JJ Secrets! 👀
-and so much more!!
But the highlight had to be our full gala-style race session! 🏁🔥
The swimmers had the opportunity to put everything they'd learnt into practice, experience the pressure and excitement of racing, and really test themselves.
There were some fantastic swims, some big efforts, some seriously competitive racing… and even the coaches got in for a race! 🙌
We loved seeing swimmers support each other, encourage their friends, learn from their races and keep pushing themselves throughout the camp. That's what makes these days so special. 💙
A HUGE well done to every swimmer who took part! 👏 You should all be incredibly proud of the effort, attitude and determination you showed over the three days.
We hope everyone has gone home feeling more confident, more knowledgeable and even more excited about their next race! 🏁
📸 Here's a little look at what we got up to…