17/06/2026
Well done to all the senior belts who trained tonight !
Thank you to Master Quinton leadings us today- building on our stamina, resilience and confidence .
Every drop of effort you put in now will pay off!
Consistency is key 🔑
Black belts and Cho Dan Bos see you Sunday !
Enjoy the rest of the week!
Tang soo 👊🏼