Fiona Woolley PT

28/09/2022

https://www.bbc.co.uk/news/health-63048474?fbclid=IwAR2gJzwm2jEViZoweExEqBkJR8QtYeCdOsexuCUIL7sDTBi02zQWaqxm96s

Muscle-strengthening exercises are important in weekly exercise in old age, research suggests.

04/07/2022

Client feedback 😊
Makes those early mornings worthwhile!!

31/05/2022

Bit of reformer Pilates with the youngsters of London!

26/05/2022

Sure sign of a good workout!! 🥵💪🏻🥵💪🏻

26/05/2021

Being a personal trainer you can have a huge impact on someone else's life.

10/04/2021

Memorable final session of outdoor training this morning, back in the gym from Monday!! 🎊

06/04/2021

So good to have clients back for outdoor training!! Zero degrees in the sunshine for the brave today. 🥶❤️🥶

29/01/2021

Every home should have one!!
❤️💪🏻❤️💪🏻

09/01/2021

Some great programs for during lockdown ❤️

Work out anywhere with LES MILLS On Demand, featuring 1000 workouts in 13 programs. Start your trial for free today.

31/12/2020

Thank you to my lovely clients for your support and hard work during the last year 💜
The have been umpteen stops and starts, but many memorable hours of fun have been had in the rain and blistering sunshine!
Here’s to a happy and healthy year ahead! 💜

05/10/2020

A lovely Monday morning surprise!
From a fabulously hardworking client who has discovered the joy of weight training and the transformational effects on mind and body!

07/09/2020

So the sun has set on our last outdoor session for this year, loved it so much, but the British weather is sadly too unpredictable, play has resumed back in the gym!!