West Cumbria Taekwondo

West Cumbria Taekwondo West Cumbria TKD is ran by Stuart Dowell 5th degree blackbelt, former British sparring champion and head instructor of West Cumbria Taekwondo

Mondays at Greenbank community centre, Whitehaven 4.30pm-7.30pm

Tuesdays @ Wigton Bowling Club,Wigton 5pm - 8pm

Thursdays @ Greenbank community centre, Whitehaven 6-8pm

Fridays at Wigton bowling club 5pm-7pm
Fridays @ Thomlinson Junior School, Wigton
7pm- 8pm

03/08/2026

🚨 Join West Cumbria Taekwondo! 🥋

Looking for a fun way to get fit, build confidence, learn self-defence, and develop discipline? Come and train with West Cumbria Taekwondo!

With over 25 years of experience and instruction from a 5th Degree Black Belt, you’ll receive expert coaching in a welcoming and supportive environment. Beginners are always welcome!

📍 Class Timetable

📅 Tuesdays – Wigton Bowling Club
🥋 Mixed Class
🕔 5:00pm – 5:50pm

📅 Thursdays – St Peter’s Hall, Whitehaven
🥋 Mixed Class
🕡 6:30pm – 7:30pm

📅 Fridays – Wigton Bowling Club
👦 Children’s Class
🕟 4:30pm – 5:15pm

🥋 Mixed Ages Class
🕔 5:15pm – 6:15pm

✅ Improve fitness
✅ Learn practical self-defence
✅ Build confidence and respect
✅ Make new friends
✅ Suitable for beginners and experienced students

Come along and give it a try—we’d love to welcome you to the West Cumbria Taekwondo family!

📩 Message us for more information or to book your first session.

Enrolling now at Wigton and Whitehaven tel/text Stuart on 07825215431 for more information.
03/04/2026

Enrolling now at Wigton and Whitehaven tel/text Stuart on 07825215431 for more information.

Well it’s that time of year again!New Year’s resolution, new challenge get fitter and improve your mental health. West C...
02/01/2026

Well it’s that time of year again!
New Year’s resolution, new challenge get fitter and improve your mental health.
West Cumbria Taekwondo can provide all of the above. Martial arts can improve your fitness, become stronger and also have mental health benefits as it encourages a “time out” from your everyday activities and provide a little bit of “you time” as well as meeting new people and building friendships.
Classes at Wigton and Whitehaven
Phone/text Stuart on 07825215431

01/05/2025
10/03/2025

New challenge announcement!!!

This weeks challenge is the plank, this exercise can’t be done in reps so it will be measured in seconds, therefore, todays challenge is 40 seconds with it increasing in 10 second increments.

The easier version of the challenge is the high plank (plank executed on your hands rather than your elbows) and the harder version is the up/down plank. Don’t forget to like and comment ‘complete’ when finished.

Good luck!

09/03/2025

Challenge day 7!

Final day, today is 10 push ups, difficultly of your choosing, don’t forget to like and comment ‘complete’ once you’ve carried out the challenge.

If you would like to earn a taekwondo point, please message the page with a video of your 10 push ups, please do not comment the videos on the post as they will not count as a submission. Please submit by 9pm and the winner will be chosen at random and announced tomorrow morning, if you would not like your child’s name to be posted as the winner please state so in your submission and we can message you through the page should your child be chosen as the winner.

Good luck!

08/03/2025

Challenge day 6!

Today is 9 push ups, difficultly of your choosing, don’t forget to like and comment ‘complete’ once you’ve completed the challenge.

Good luck!

07/03/2025

Challenge day 5!

Today is 8 push ups, difficultly of your choosing, don’t forget to like and comment ‘complete’ when you’ve finished the challenge.

Good luck!

06/03/2025

Challenge day 4!

Today is 7 push ups, difficultly of your choosing, don’t forget to like and comment ‘complete’ once you’ve finished the challenge.

Good luck!

05/03/2025

Challenge day 3!

Today is 6 push ups, difficultly of your choosing, don’t forget to like and comment ‘complete’ when finished.

Good luck!

Address

Wigton Bowling Club, West Street Wigton , St Peter’s Community Hall, Whitehaven , The Railway Club, Falcon St Workington , St Bees Priory Hall, St Bees
Wigton
CA79PG

Opening Hours

Monday 4:30pm - 7:30pm
Tuesday 4pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm

Telephone

+447825215431

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