Unique Physique Gym

04/02/2026

05/05/2024

08/01/2024

Todays message Hello 🔵 It's official. Signed at 12:53. It even came on tv.
Mine really turned blue. Don't forget, the new Facebook rule starts tomorrow (aka... new name META) where they can use your photos. Dont forget the deadline is today!!! I do not give Facebook or any company affiliated with Facebook permission to use my past and future photos, information, messages or posts.
With this statement, I inform Facebook that it is strictly forbidden to publish, copy, distribute or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law.
NOTICE: Facebook is now a public entity. All members must publish such a note.
Whoever wants can copy and paste this version. Failure to post a statement at least once will be tacitly allowing the use of your photos, as well as information in profile and status posts.
Hold your finger anywhere in this message and copy will pop up. Click the copy button. Then go to your page, create a new message in “What’s on your mind” and put your finger anywhere in the blank field. "Paste" will appear and click Paste.
This will bypass the system....
He who does nothing agrees.
(Better to be safe and post this than be sorry later)

02/04/2023

Are you still looking for the motivation to start the new year's resolutions you promised yourself back in January? 🥶

We know it can be daunting, the thought of stepping foot in the gym, but we are only here to help you! ❤️‍🔥

We are based in Wigston, Leicester, and have people on hand to help with whatever your needs are 😄

30/03/2023

💥 Top 5 reasons as to why rest days are important 💥

· Get stronger 🏋🏿‍♂️
· Avoid injury 💪🏻
· Fitness progress 🏃🏼‍♀️
· Train even harder 🥊
· Build long-term habits 🙋🏽

27/03/2023

Why is proper workout form important? 🤔

Proper form can help you stay safe and maximise your performance. It can also make it easier to reach your goals, as you're able to work smarter, not harder and hone in on the muscles you want to target 🔥

25/03/2023

How to break through a weightloss plateau...

Push your body beyond its comfort zone. As it adapts to the new exercises, your body will have to work harder, resulting in more calories burned. Along with regular physical activity and a nutritious diet, you can achieve your weight loss goals 💪🏻